Chicken Gyro Salad with Tzatziki Sauce Recipe
Introduction
This Chicken Gyro Salad with Tzatziki Sauce combines the flavors of tender, oregano-seasoned chicken with fresh veggies and crispy pita chips. Topped with a creamy homemade tzatziki, it makes for a refreshing and satisfying meal perfect for lunch or dinner.

Ingredients
- 2 tablespoons olive oil
- 1 to 1.25 pounds boneless skinless chicken breasts, cut into bite-sized pieces
- 2 to 3 teaspoons dried oregano
- 1 teaspoon Kosher salt (or to taste)
- 1 teaspoon freshly ground black pepper (or to taste)
- 1 tablespoon red wine vinegar
- 1 tablespoon lemon juice
- 6 cups lettuce (Romaine or Iceberg recommended)
- 1 cup tomatoes (diced or halved if using cherry or grape tomatoes)
- 1 cup English cucumber, diced small
- 1 cup crushed pita chips
- 1 cup diced or crumbled feta cheese
- 1/2 cup red onions, diced small
- 8 ounces plain Greek yogurt (must be Greek yogurt, 0% fat works well)
- About 1/2 English cucumber, finely grated (about 2/3 to 3/4 cup; use coarsest blade of a box grater)
- 1 clove garlic, finely minced or pressed
- 1 tablespoon lemon juice
- 1 tablespoon white wine vinegar
- 2 teaspoons dried dill weed
- 3/4 teaspoon Kosher salt (or to taste)
- 3/4 teaspoon freshly ground black pepper (or to taste)
- Pinch sugar (optional and to taste)
Instructions
- Step 1: In a large skillet, heat the olive oil over medium-high heat. Add the chicken pieces and evenly sprinkle with dried oregano, salt, and pepper.
- Step 2: Cook the chicken for about 5 minutes, flipping occasionally to brown all sides evenly.
- Step 3: When the chicken is about 90% cooked, reduce the heat to medium-low. Add the red wine vinegar and lemon juice carefully, as it may bubble up. Let the chicken simmer for another 1 to 2 minutes until fully cooked.
- Step 4: Remove the skillet from heat and set aside the chicken along with any cooking juices.
- Step 5: In a large bowl, combine the lettuce, tomatoes, diced cucumber, crushed pita chips, red onions, chicken, and the reserved cooking juices. Toss gently to mix.
- Step 6: To prepare the tzatziki sauce, whisk together the Greek yogurt, finely grated cucumber, minced garlic, lemon juice, white wine vinegar, dried dill, salt, pepper, and a pinch of sugar if using. Taste and adjust seasoning as needed.
- Step 7: Drizzle the tzatziki evenly over the salad just before serving for the freshest flavor.
Tips & Variations
- Use Romaine lettuce for a crisp texture or Iceberg for a milder flavor and crunch.
- For extra authenticity, try adding a handful of chopped fresh mint or parsley to the salad.
- Substitute pita chips with toasted pita bread pieces or crunchy croutons if preferred.
- If you like it spicy, add a pinch of cayenne pepper or some sliced olives to the salad.
- Make the tzatziki sauce a day ahead to allow flavors to meld, but add fresh cucumber just before serving for best texture.
Storage
Store leftover salad and tzatziki sauce separately in airtight containers in the refrigerator for up to 2 days. Reheat the chicken slightly before adding to fresh salad greens if desired. Avoid mixing the pita chips in advance to keep them crunchy.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use chicken thighs instead of breasts?
Yes, boneless skinless chicken thighs work well and add extra juiciness and flavor. Adjust cooking time as needed since thighs may take slightly longer to cook through.
What if I don’t have Greek yogurt for the tzatziki?
Greek yogurt is best for the thick texture needed, but you can strain regular plain yogurt through a cheesecloth for a few hours to remove excess whey and thicken it before using.
PrintChicken Gyro Salad with Tzatziki Sauce Recipe
A vibrant and flavorful Chicken Gyro Salad featuring tender oregano-seasoned chicken, fresh vegetables, crunchy pita chips, and creamy homemade tzatziki sauce. This light yet satisfying dish is perfect for a quick lunch or dinner with Mediterranean flair.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Low Fat
Ingredients
For the Chicken
- 2 tablespoons olive oil
- 1 to 1.25 pounds boneless skinless chicken breasts, cut into bite-sized pieces
- 2 to 3 teaspoons dried oregano
- 1 teaspoon Kosher salt (or to taste)
- 1 teaspoon freshly ground black pepper (or to taste)
- 1 tablespoon red wine vinegar
- 1 tablespoon lemon juice
For the Salad
- 6 cups lettuce (Romaine or Iceberg recommended)
- 1 cup tomatoes, diced or halved if using cherry/grape tomatoes
- 1 cup English cucumber, diced small
- 1 cup crushed pita chips
- 1 cup diced or crumbled feta cheese
- 1/2 cup red onions, diced small
For the Tzatziki Sauce
- 8 ounces plain Greek yogurt (0% fat recommended)
- About 1/2 English cucumber, finely grated (about 2/3 to 3/4 cup grated cucumber)
- 1 clove garlic, finely minced or pressed
- 1 tablespoon lemon juice
- 1 tablespoon white wine vinegar
- 2 teaspoons dried dill weed
- 3/4 teaspoon Kosher salt (or to taste)
- 3/4 teaspoon freshly ground black pepper (or to taste)
- Pinch sugar (optional and to taste)
Instructions
- Cook Chicken: Heat olive oil in a large skillet over medium-high heat. Add the bite-sized chicken pieces and evenly sprinkle with oregano, salt, and black pepper. Cook for about 5 minutes, turning intermittently to brown all sides.
- Simmer with Vinegar and Lemon Juice: Once the chicken is about 90% cooked through, reduce the heat to medium-low and cautiously add the red wine vinegar and lemon juice. Let the chicken simmer for 1 to 2 more minutes until fully cooked and flavorful.
- Rest Chicken: Remove the skillet from heat and set aside the chicken with its cooking juices while preparing the salad components.
- Assemble Salad: In a large bowl, combine the lettuce, diced tomatoes, diced cucumber, crushed pita chips, red onions, and cooked chicken along with any pan juices for added flavor. Toss gently to combine.
- Prepare Tzatziki Sauce: In a medium bowl, whisk together the Greek yogurt, finely grated cucumber, minced garlic, lemon juice, white wine vinegar, dried dill weed, salt, black pepper, and a pinch of sugar if using. Adjust seasoning to taste.
- Serve: Drizzle the prepared tzatziki sauce evenly over the assembled salad just before serving. Enjoy fresh for the best flavor and texture.
Notes
- Use Greek yogurt for authentic texture and tang in the tzatziki sauce; 0% fat works well to keep it light.
- Be cautious when adding vinegar and lemon juice to the hot chicken as it may bubble up.
- Adjust salt, pepper, and lemon juice in the tzatziki to your preference for perfect balance.
- Pita chips provide crunch, but for gluten-free options, substitute with gluten-free crackers or roasted chickpeas.
- Salad is best served immediately to maintain the crispness of the greens and chips.
Keywords: chicken gyro salad, tzatziki sauce, Mediterranean salad, healthy chicken salad, easy gyro recipe

