Frozen Protein S’mores Recipe

Introduction

Frozen Protein S’mores are a delicious twist on the classic campfire treat, combining creamy protein-packed cool whip with rich chocolate and crunchy graham crackers. This easy no-bake dessert is perfect for a cool, satisfying snack that fuels your body and delights your taste buds.

Ingredients

• 6 graham crackers
• 16 oz coconut cool whip (or regular)
• 1 scoop protein powder
• 1/3 cup chocolate chips
• 1 tsp coconut oil

Instructions

1. Step 1: Line a medium-sized glass food container with parchment paper to prevent sticking.
2. Step 2: Place 3 full graham crackers along the bottom of the container, creating an even layer.
3. Step 3: In a separate bowl, combine the cool whip and protein powder. Stir thoroughly until well mixed and thicker in consistency.
4. Step 4: Scoop the protein whip mixture over the graham crackers and spread it evenly to cover the surface.
5. Step 5: Melt the chocolate chips and coconut oil together by microwaving for 30 seconds, stirring, then repeating until smooth. Pour the melted chocolate over the protein whip layer.
6. Step 6: Place the remaining 3 full graham crackers on top, pressing gently to form a sandwich.
7. Step 7: Freeze the assembled s’mores for at least 1 hour until firm.
8. Step 8: Once frozen, carefully lift the s’mores out of the container using the parchment paper, place on a cutting board, and slice into 6 pieces along the seams of the crackers. Enjoy immediately.

Tips & Variations

• Use flavored protein powder like chocolate or vanilla to enhance the taste.
• Swap chocolate chips for peanut butter chips or white chocolate for a different flavor profile.
• For a nutty crunch, add chopped nuts between layers before freezing.
• If you prefer a softer texture, freeze for a shorter time and enjoy as a creamy treat.

Storage

Store the frozen protein s’mores in an airtight container or wrapped tightly with plastic wrap in the freezer. They will keep best for up to 1 week. To reheat, allow them to thaw at room temperature for 5–10 minutes for a softer, creamy texture or enjoy straight from the freezer for a firmer bite.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular whipped cream instead of cool whip?

Yes, regular whipped cream can be used, but cool whip tends to hold its shape better when frozen. If using whipped cream, consider adding a stabilizer or freezing the dessert soon after assembling.

What type of protein powder works best?

Any flavor of protein powder can work, but vanilla or chocolate protein powders blend well with the other ingredients and enhance the overall flavor of the s’mores.

Frozen Protein S’mores Recipe

Print Recipe

★★★★★

4.6 from 55 reviews

This Frozen Protein S’mores recipe is a delicious and healthier twist on the classic campfire treat. Combining graham crackers, a protein-enriched whipped topping, and a smooth chocolate layer, then frozen for a refreshing dessert or snack that’s both satisfying and protein-packed.

• Author: Naya
• Prep Time: 10 minutes
• Cook Time: 5 minutes (mostly melting chocolate)
• Total Time: 1 hour 15 minutes
• Yield: 6 servings 1x
• Category: Dessert
• Method: No-Cook
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Base

• 6 graham crackers

Protein Whipped Layer

• 16 oz coconut cool whip (or regular cool whip)
• 1 scoop protein powder

Chocolate Topping

• 1/3 cup chocolate chips
• 1 tsp coconut oil

Instructions

1. Prepare the Container: Line a medium-sized glass food container with parchment paper to prevent sticking and make removal easier once frozen.
2. Add Graham Crackers Base: Place 3 full graham crackers along the bottom of the lined container, forming the foundation layer.
3. Mix Protein Whipped Topping: In a bowl, combine 16 oz of cool whip with 1 scoop of protein powder. Stir thoroughly until the mixture thickens, creating a creamy, protein-enriched whipped topping.
4. Spread Protein Whip: Scoop the protein whip mixture evenly on top of the graham cracker base, smoothing it out to form an even layer.
5. Melt Chocolate Mixture: In a microwave-safe bowl, combine 1/3 cup chocolate chips with 1 tsp coconut oil. Microwave for 30 seconds, stir, then microwave in 15-second increments, stirring each time, until the mixture is fully melted and smooth.
6. Add Chocolate Layer: Pour the melted chocolate mixture evenly over the whipped protein layer.
7. Top with Graham Crackers: Place the remaining 3 full graham crackers on top of the chocolate layer, forming the final layer.
8. Freeze: Place the container in the freezer for at least 1 hour, or until the dessert is firm enough to slice.
9. Slice and Serve: Once frozen, carefully lift the layered s’mores out of the container using the parchment paper. Place on a cutting board and slice into 6 pieces along the seams of the graham crackers. Enjoy your protein-packed frozen s’mores!

Notes

• Use coconut cool whip for a dairy-free option or regular cool whip for a classic taste.
• Choose your favorite flavor of protein powder to customize the taste.
• Microwave chocolate mixture in short bursts to avoid burning.
• Ensure the container is well lined for easy removal after freezing.
• Store leftover pieces in an airtight container in the freezer for up to one week.

Keywords: Frozen S’mores, Protein Dessert, Healthy S’mores, No-Bake Dessert, Frozen Treat, High Protein Snack