Jalapeno Popper Chickpea Pinwheels Recipe
Introduction
These Jalapeno Popper Chickpea Pinwheels are a delicious and easy-to-make snack that combines creamy cheese, spicy jalapenos, and hearty chickpeas. Perfect for parties, lunches, or a tasty appetizer, they bring bold flavors wrapped in a convenient tortilla.

Ingredients
- 2 15-oz cans chickpeas (drained, 425 g cans)
- 4 oz cream cheese (113 g)
- ½ cup shredded cheddar cheese (56 g)
- ¼ cup finely diced jalapeno (about 1 medium jalapeno)
- ¼ cup finely diced red onion (about ¼ of an onion)
- ½ tsp garlic powder
- ¼ tsp salt
- 2 to 3 large tortilla wraps
Instructions
- Step 1: Add the drained chickpeas to a large bowl and mash them using a potato masher or forks until you achieve a chunky puree.
- Step 2: Stir in the cream cheese, shredded cheddar, diced jalapeno, diced red onion, garlic powder, and salt until all ingredients are well combined.
- Step 3: Spread a thin, even layer of the chickpea mixture onto each tortilla wrap.
- Step 4: Roll each tortilla tightly, then slice into 1-inch pieces. Serve and enjoy!
Tips & Variations
- For less heat, remove the seeds from the jalapeno before dicing.
- Try adding chopped fresh cilantro or substituting cheddar with pepper jack for a different flavor twist.
- Use whole wheat or spinach tortillas for added nutrition and color.
Storage
Store any leftover pinwheels in an airtight container in the refrigerator for up to 3 days. To keep the tortillas from becoming soggy, consider wrapping them tightly in plastic wrap before refrigerating. Serve chilled or let sit at room temperature for 10 minutes before eating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I make these pinwheels ahead of time?
Yes, you can prepare the filling and assemble the pinwheels a few hours ahead. Just keep them refrigerated and slice before serving to maintain freshness.
Can I use a different type of bean instead of chickpeas?
Absolutely! Cannellini or white beans work well as a substitute and will provide a similar creamy texture.
PrintJalapeno Popper Chickpea Pinwheels Recipe
These Jalapeno Popper Chickpea Pinwheels are a flavorful and creamy appetizer featuring a chunky chickpea and cheese filling with a spicy kick from jalapenos, all wrapped in soft tortillas. Perfect for parties, snacks, or a quick bite, they combine the creaminess of cream cheese and cheddar with the bold flavors of garlic and onion for a delicious, easy-to-make treat.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 12 to 18 pinwheels depending on slice thickness and number of tortillas 1x
- Category: Appetizer
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Filling
- 2 15-oz cans chickpeas, drained (about 850g total)
- 4 oz cream cheese (113 g)
- ½ cup shredded cheddar cheese (56 g)
- ¼ cup finely diced jalapeno (about 1 medium jalapeno)
- ¼ cup finely diced red onion (about ¼ of a medium onion)
- ½ tsp garlic powder
- ¼ tsp salt
Assembly
- 2 to 3 large tortilla wraps
Instructions
- Mash Chickpeas: Add the drained chickpeas to a large bowl. Use a potato masher or two forks to mash them until you achieve a chunky puree texture, leaving some chickpeas slightly intact for texture.
- Mix Ingredients: To the mashed chickpeas, add the cream cheese, shredded cheddar cheese, finely diced jalapeno, finely diced red onion, garlic powder, and salt. Stir everything thoroughly until well combined into a creamy, cheesy spread with evenly distributed spices and vegetables.
- Spread Mixture: Lay out the tortilla wraps flat on a clean surface. Spread a thin, even layer of the chickpea mixture over each tortilla, covering almost the entire surface but leaving a small border near the edges.
- Roll and Slice: Roll each tortilla wrap tightly from one end to the other, creating a pinwheel shape. Once rolled, slice each wrap into 1-inch thick pieces to create bite-sized pinwheels ready to be served and enjoyed.
Notes
- Adjust the jalapeno amount according to your spice preference; remove seeds for milder heat.
- Use fresh tortillas for best rolling and flavor.
- These pinwheels can be prepared a few hours ahead and refrigerated for easy serving later.
- For a vegan version, substitute cream cheese and cheddar with plant-based alternatives.
- Serve chilled or at room temperature as a snack or appetizer.
Keywords: jalapeno popper, chickpea pinwheels, vegetarian appetizer, no-cook snack, creamy chickpea spread, tortilla pinwheels

