Key Lime Pie Energy Bites Recipe
Introduction
These Key Lime Pie Energy Bites are a delightful and healthy snack that captures the bright, zesty flavor of key lime pie in a convenient, bite-sized form. Perfect for a quick energy boost or a nutritious treat on the go.
Ingredients
- 1 cup raw cashews
- 1 cup soft pitted Medjool dates (about 10 large dates)
- ½ cup fine shredded unsweetened coconut
- ½ cup fine shredded unsweetened coconut (for rolling)
- Zest from 1 lime
- 2 tbsp fresh lime juice
Instructions
- Step 1: Add all ingredients except the extra shredded coconut to your food processor. Pulse until the mixture is well combined and sticky.
- Step 2: Roll the mixture into 14 evenly sized balls.
- Step 3: Optionally, roll each ball in the extra shredded coconut to coat.
- Step 4: Place the energy bites in an airtight container. Store them in the refrigerator for up to one week or freeze for up to three months.
Tips & Variations
- To enhance the lime flavor, add a bit more lime zest or a splash more lime juice to the mixture.
- Substitute raw almonds for cashews if preferred, or add a pinch of sea salt for contrast.
- For extra texture, mix in some chopped nuts or white chocolate chips before rolling.
Storage
Store these energy bites in an airtight container in the refrigerator for up to one week. For longer storage, freeze them for up to three months. When ready to enjoy, thaw in the fridge for a few hours or eat them straight from the freezer for a refreshing snack. They maintain their flavor and texture well when frozen.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different type of dates?
Yes, while Medjool dates are preferred for their softness and sweetness, you can use other soft dates as long as they are pitted. If your dates are dry, soaking them in warm water for 10 minutes first will help achieve the right texture.
Are these energy bites gluten-free and vegan?
Yes, all the ingredients used are naturally gluten-free and vegan, making these energy bites suitable for many dietary preferences.
PrintKey Lime Pie Energy Bites Recipe
These Key Lime Pie Energy Bites are a refreshing and nutritious no-bake snack made with raw cashews, Medjool dates, shredded coconut, and fresh lime zest and juice. Perfect for a quick energy boost, they blend sweet and tangy flavors inspired by the classic key lime pie dessert, while providing a healthy dose of natural ingredients and fiber.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 14 bites 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Energy Bites
- 1 cup raw cashews
- 1 cup soft pitted Medjool dates (about 10 large dates)
- ½ cup fine shredded unsweetened coconut
- Zest from 1 lime
- 2 tbsp fresh lime juice
For Rolling
- ½ cup fine shredded unsweetened coconut
Instructions
- Prepare the Mixture: Add the raw cashews, soft pitted Medjool dates, ½ cup shredded unsweetened coconut, lime zest, and fresh lime juice to a food processor. Pulse the mixture in short bursts until it is well combined, sticky, and holds together when pressed, creating a cohesive dough.
- Form the Bites: Using your hands, roll the mixture into approximately 14 evenly sized small balls, about 1 inch in diameter each, to ensure consistent portion sizes for snacking.
- Roll in Coconut: If desired, gently roll each ball in the remaining ½ cup of shredded coconut to coat the outside, adding texture and a visually appealing finish.
- Store: Place the coconut-coated energy bites into an airtight container. Store them in the refrigerator for up to 1 week to maintain freshness or freeze them for up to 3 months for longer storage. Allow frozen bites to thaw slightly before eating.
Notes
- You can substitute raw cashews with raw almonds or walnuts for a different flavor and texture.
- Adjust the amount of lime juice and zest to your taste preference for more or less tartness.
- Ensure the dates are soft and fresh; if too dry, soak them in warm water for 10 minutes before processing.
- These bites are naturally sweetened and free from added sugars, making them a healthy snack option.
- Store energy bites in the freezer for longer preservation without loss of flavor or texture.
Keywords: Key Lime Pie Energy Bites, healthy snack, no-bake energy bites, lime energy balls, vegan snack, natural sweetener
