Garlic Parmesan Sweet Potato Wedges Recipe

If you love sweet potatoes but crave a little extra flavor punch, you are absolutely going to adore these Garlic Parmesan Sweet Potato Wedges! This dish takes simple sweet potatoes and transforms them into crispy, garlicky, cheesy wedges that burst with flavor in every bite. The combination of fragrant garlic, nutty Parmesan, and a touch of smoky paprika creates a perfect balance that makes these wedges irresistible as a snack, side, or even a party appetizer. Whether you’re new to cooking sweet potato wedges or looking for a fantastic twist on a classic, this recipe is a total game-changer that you’ll want to make again and again.

Garlic Parmesan Sweet Potato Wedges Recipe - Recipe Image

Ingredients You’ll Need

The magic behind Garlic Parmesan Sweet Potato Wedges is in the simplicity of the ingredients, each contributing its own unique character. From the natural sweetness of the potatoes to the sharp, salty Parmesan cheese, every element is essential to building layers of flavor and texture.

  • 2 large sweet potatoes: Choose firm potatoes with smooth skin to ensure even cooking and crispiness.
  • 4 tablespoons olive oil: Helps the wedges crisp up beautifully while carrying all the flavors.
  • 4 cloves garlic, minced: Fresh garlic adds that unforgettable aromatic bite.
  • 1 teaspoon smoked paprika: Adds a subtle smoky depth that warms the dish.
  • 1 teaspoon onion powder: Enhances savory notes without overpowering.
  • ½ teaspoon salt: Brings out all the natural sweetness and balances spices.
  • ½ teaspoon black pepper: Adds a gentle heat and complexity.
  • ½ cup grated Parmesan cheese: Gives that irresistible cheesy crust and punch of umami.
  • 2 tablespoons fresh parsley, chopped (for garnish): Adds a fresh, vibrant finish and color contrast.
  • Optional: ¼ teaspoon red pepper flakes: For those who love a little spicy kick to their wedges.

How to Make Garlic Parmesan Sweet Potato Wedges

Step 1: Preheat the Oven

Start by preheating your oven to 425°F (220°C). This high temperature is key because it helps the sweet potato wedges get beautifully golden and crispy on the outside while staying tender inside. Line a baking sheet with parchment paper to make cleanup a breeze and prevent the wedges from sticking.

Step 2: Prepare the Sweet Potatoes

Wash your sweet potatoes thoroughly to remove any dirt. Then, slice them into wedges about 1 inch thick. Cutting them evenly ensures they cook at the same rate, giving you perfectly crispy edges without any mushy spots.

Step 3: Make the Seasoning Mixture

In a small bowl, mix together olive oil, minced garlic, smoked paprika, onion powder, salt, black pepper, and if you’re brave, add the optional red pepper flakes. This blend is the heart of the Garlic Parmesan Sweet Potato Wedges—each ingredient contributes exciting notes that marry beautifully.

Step 4: Toss the Wedges

Place your sweet potato wedges in a large bowl and pour the seasoning mixture over them. Toss thoroughly to make sure every wedge is coated with that garlicky, smoky goodness. This step is essential for flavor to reach every bite.

Step 5: Add Parmesan Cheese

Sprinkle half of your grated Parmesan over the coated wedges and gently mix again. This helps the cheese cling to the wedges early, starting the process of that crave-worthy crust.

Step 6: Arrange on Baking Sheet

Now, spread the wedges out in a single layer on your prepared baking sheet. Try not to overcrowd them because space allows the edges to crisp up instead of steaming.

Step 7: Bake

Bake the wedges for 25 to 30 minutes, flipping them halfway through. You’ll know they’re done when they are golden brown, crisp on the outside, and tender inside.

Step 8: Final Touch

Once baked, remove the wedges from the oven, immediately sprinkle the remaining Parmesan cheese on top, and let the residual heat melt it slightly, creating an extra luscious cheesy layer.

Step 9: Garnish and Serve

Transfer your wedges to a serving plate and finish by sprinkling chopped fresh parsley. This adds a lovely pop of green and freshness that complements the rich flavors perfectly.

How to Serve Garlic Parmesan Sweet Potato Wedges

Garlic Parmesan Sweet Potato Wedges Recipe - Recipe Image

Garnishes

A sprinkle of fresh parsley not only adds a bright color contrast but also brings a refreshing herbal note to the Garlic Parmesan Sweet Potato Wedges. For extra flair, a dusting of additional Parmesan or a squeeze of fresh lemon juice can elevate the flavor profile beautifully.

Side Dishes

These wedges shine next to grilled chicken, steak, or even fish. For a vegetarian meal, pair them with a crisp salad or roasted vegetables. The creamy, cheesy texture pairs wonderfully with light or protein-rich sides, balancing the meal effortlessly.

Creative Ways to Present

Serve the Garlic Parmesan Sweet Potato Wedges in rustic baskets lined with parchment paper for a cozy vibe or stack them in a pyramid on a large platter for a fun family-style presentation. You can also offer a variety of dips like garlic aioli, spicy ketchup, or ranch dressing for an interactive and delicious experience.

Make Ahead and Storage

Storing Leftovers

Place any leftover Garlic Parmesan Sweet Potato Wedges in an airtight container once cooled. Store them in the refrigerator and enjoy within 2 to 3 days to maintain their best texture and flavor.

Freezing

If you want to keep them longer, freeze the cooked wedges in a single layer on a baking sheet first, then transfer to a freezer-safe bag or container. This method prevents them from clumping together. Frozen wedges will stay good for up to 2 months.

Reheating

The best way to reheat these wedges is in a preheated oven at 375°F (190°C) for 10-15 minutes. This helps retain their crispiness. Avoid microwaving if you want to keep that perfect texture, as it tends to make them soggy.

FAQs

Can I use regular potatoes instead of sweet potatoes?

Absolutely! While this recipe shines with the natural sweetness of sweet potatoes, regular potatoes like Russets or Yukon Golds will also work beautifully, just adjust cooking times as needed.

How can I make these wedges vegan?

Simply omit the Parmesan or use a plant-based cheese alternative. Nutritional yeast sprinkled on top can give a similar cheesy flavor vibe without dairy.

Is there a way to make these gluten-free?

Good news: this recipe is naturally gluten-free as long as you check your seasonings and Parmesan don’t contain any additives with gluten.

What causes the wedges to be soggy sometimes?

Overcrowding the pan traps steam, so make sure the wedges have enough space for hot air to circulate and crisp the edges properly.

Can I add other herbs or spices?

Definitely! Rosemary, thyme, or even a pinch of cumin can add exciting new dimensions to the Garlic Parmesan Sweet Potato Wedges.

Final Thoughts

These Garlic Parmesan Sweet Potato Wedges are one of those dishes you come back to because they’re just so satisfying and versatile. Crispy, cheesy, garlicky, and a little smoky, they transform simple ingredients into something truly special. I can’t wait for you to try them and see how they become your new favorite side or snack as well. Happy cooking and even happier eating!

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Garlic Parmesan Sweet Potato Wedges Recipe

These Garlic Parmesan Sweet Potato Wedges are a flavorful and crispy side dish perfect for any meal. Coated in a garlicky olive oil blend, seasoned with smoked paprika and onion powder, and topped with savory Parmesan cheese and fresh parsley, they offer a delightful balance of sweet, salty, and spicy flavors with a satisfying crunch.

  • Author: Naya
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Main Ingredients

  • 2 large sweet potatoes
  • 4 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped (for garnish)
  • Optional: ¼ teaspoon red pepper flakes (for heat)

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper to ensure easy cleanup and prevent sticking.
  2. Prepare the Sweet Potatoes: Wash and scrub the sweet potatoes thoroughly to remove any dirt. Cut them into wedges about 1 inch thick, which helps them cook evenly and become crispy on the outside.
  3. Make the Seasoning Mixture: In a small bowl, combine olive oil, minced garlic, smoked paprika, onion powder, salt, black pepper, and optional red pepper flakes. Mix thoroughly to create a flavorful oil blend that will coat the potatoes.
  4. Toss the Wedges: Place the sweet potato wedges in a large mixing bowl and toss them with the garlic oil mixture until every wedge is well coated with the seasoning.
  5. Add Parmesan Cheese: Sprinkle half of the grated Parmesan cheese over the coated wedges and toss again to distribute the cheese evenly, which helps add flavor and a slight crispness.
  6. Arrange on Baking Sheet: Spread the wedges in a single layer on the prepared baking sheet, ensuring they are not overcrowded to allow for maximum crispiness during baking.
  7. Bake: Place the baking sheet in the preheated oven and bake for 25-30 minutes. Halfway through, turn the wedges to ensure even cooking. They should become golden brown and crisp on the outside.
  8. Final Touch: Remove the wedges from the oven and immediately sprinkle the remaining Parmesan cheese on top while still hot, allowing it to melt slightly and add extra flavor.
  9. Garnish and Serve: Transfer the wedges to a serving platter, sprinkle with fresh chopped parsley for color and freshness, and serve immediately alongside your favorite dipping sauce or enjoy them as they are.

Notes

  • Cutting sweet potatoes evenly ensures uniform cooking and crispiness.
  • Using parchment paper on the baking sheet prevents sticking and makes cleanup easier.
  • For extra crispiness, avoid overcrowding the wedges on the baking sheet.
  • Red pepper flakes are optional but add a nice subtle heat to the dish.
  • Parmesan cheese adds a savory flavor and helps create a crispy coating on the wedges.
  • Serve immediately for the best texture, as the wedges can soften if left to sit too long.

Nutrition

  • Serving Size: 1 serving (approx. 1/4 of recipe)
  • Calories: 280
  • Sugar: 7g
  • Sodium: 380mg
  • Fat: 16g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 10mg

Keywords: garlic parmesan sweet potato wedges, crispy sweet potatoes, baked sweet potato wedges, easy side dish, vegetarian side recipe

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