Cottage Cheese Salad with Smoked Salmon, Avocado, and Almonds Recipe

Introduction

This Cottage Cheese Salad is a fresh and satisfying dish perfect for a light lunch or a nutritious snack. Combining creamy cottage cheese with smoked salmon, avocado, and crunchy almonds, it offers a delightful mix of flavors and textures.

Ingredients

• 1 egg
• 1 cup cottage cheese
• 2-3 slices smoked salmon
• 2 tbsp chopped chives
• 1/2 avocado
• 1/2 cup diced cucumber
• 1 tbsp chopped almonds
• 1 tsp olive oil (or to taste)
• Salt and pepper (to taste)

Instructions

1. Step 1: Cook the egg to your liking; boiling for 7 minutes is recommended. Set it aside to cool.
2. Step 2: On a plate or in a bowl, spread the cottage cheese as the base of your salad.
3. Step 3: Add the diced cucumber evenly over the cottage cheese.
4. Step 4: Slice or cube the avocado and arrange it on top of the salad.
5. Step 5: Layer the smoked salmon slices over the avocado and cucumber.
6. Step 6: Peel and cut the boiled egg in half (or chop/slice if preferred) and add it to the salad.
7. Step 7: Sprinkle the chopped chives and almonds over the entire salad for extra flavor and crunch.
8. Step 8: Drizzle the olive oil over the salad and season with salt and pepper to taste.
9. Step 9: Serve immediately and enjoy your fresh, flavorful Cottage Cheese Salad!

Tips & Variations

• For a dairy-free option, substitute the cottage cheese with mashed avocado or a plant-based cheese alternative.
• Add a squeeze of fresh lemon juice to brighten the flavors.
• Try adding cherry tomatoes or radishes for extra color and crunch.
• Use toasted almonds instead of raw for a nuttier taste.

Storage

Store the salad in an airtight container in the refrigerator for up to 1 day. To keep the avocado from browning, add it just before serving if you plan to store the salad longer. Reheat is not recommended; enjoy it fresh for the best texture and flavor.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of cheese instead of cottage cheese?

Yes, fresh cheeses like ricotta or cream cheese can be used, but they will alter the texture and flavor slightly. Cottage cheese provides a light, creamy base that’s perfect for this salad.

Is smoked salmon necessary for this salad?

Smoked salmon adds a savory, smoky flavor and protein, but you can omit it or substitute with cooked chicken, turkey, or tofu for a different twist.

Cottage Cheese Salad with Smoked Salmon, Avocado, and Almonds Recipe

Print Recipe

★★★★★

4.6 from 92 reviews

A fresh and nutritious Cottage Cheese Salad featuring creamy cottage cheese, smoked salmon, avocado, cucumber, boiled egg, and crunchy almonds, all topped with chives and a drizzle of olive oil. This simple yet flavorful salad is perfect for a healthy breakfast, light lunch, or protein-packed snack.

• Author: Naya
• Prep Time: 10 minutes
• Cook Time: 7 minutes
• Total Time: 17 minutes
• Yield: 1 serving 1x
• Category: Salad
• Method: No-Cook
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 egg
• 1 cup cottage cheese
• 2–3 slices smoked salmon
• 2 tbsp chopped chives
• 1/2 avocado
• 1/2 cup diced cucumber
• 1 tbsp chopped almonds
• 1 tsp olive oil (or to taste)
• Salt and pepper (to taste)

Instructions

1. Cook the egg: Boil the egg for about 7 minutes until hard-boiled or cook to your preferred doneness. Once cooked, set it aside to cool slightly.
2. Prepare the base: Place 1 cup of cottage cheese into a plate or bowl as the foundation of your salad.
3. Add cucumber: Evenly distribute 1/2 cup of diced cucumber on top of the cottage cheese for a refreshing crunch.
4. Arrange avocado: Slice or cube 1/2 an avocado and arrange it over the salad for creamy texture and healthy fats.
5. Add smoked salmon: Place 2-3 slices of smoked salmon on top to introduce delicious smoky flavors and protein.
6. Top with egg: Cut the boiled egg in half, chop, or slice as you prefer, and add it to the salad to boost the protein content.
7. Garnish: Sprinkle 2 tablespoons of chopped chives and 1 tablespoon of chopped almonds over the salad for added flavor and crunch.
8. Season: Drizzle with 1 teaspoon of olive oil, then season with salt and pepper to taste for balanced flavor.
9. Serve: Serve the salad immediately to enjoy the fresh contrasts and flavors.

Notes

• You can adjust the cooking time of the egg to your liking, from soft to hard boiled.
• For a nut-free version, omit the almonds.
• Use fresh smoked salmon for the best flavor or substitute with cooked salmon if preferred.
• This salad is best consumed fresh for maximum texture and taste.
• Feel free to add lemon juice or dill for extra brightness and herbaceous notes.

Keywords: Cottage cheese salad, smoked salmon salad, healthy salad, protein salad, easy salad recipe, low fat salad