Healthy Chocolate Snack Balls Recipe

Introduction

These Healthy Chocolate Snack Balls are a guilt-free treat packed with protein and rich chocolate flavor. Made from black beans and natural sweeteners, they offer a delicious and nutritious snack that’s easy to prepare. Perfect for a quick energy boost or a healthy dessert.

The image shows round chocolate truffles with a smooth, shiny dark chocolate outer layer. Some truffles are whole, with a glossy and slightly uneven surface, while others are cut in half, revealing a dense, textured inside layer of milk chocolate filling that looks creamy and slightly crumbly. The truffles rest directly on a light brown parchment paper, which contrasts with the dark brown chocolates. The overall presentation is simple, focusing on the rich textures and colors of the truffles. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 can black beans (or 1 1/2 cups cooked)
  • 1/4 cup cocoa powder (or chocolate protein powder)
  • 3 tbsp coconut oil (or nut butter)
  • 1/2 tsp pure vanilla extract
  • 1/4 tsp salt
  • 1/3 cup pure maple syrup (or make keto No Bake Brownie Bites)
  • Optional: 1/4 tsp pure peppermint extract (or pinch instant coffee)
  • Optional: chocolate coating (see recipe above)

Instructions

  1. Step 1: Drain and rinse the black beans very well to remove any excess liquid or taste.
  2. Step 2: Combine all the ingredients in a food processor and blend until completely smooth. A food processor provides a better texture compared to a blender.
  3. Step 3: Use a spoon or mini cookie scoop to form the mixture into balls or truffles. Place them on a parchment-lined plate.
  4. Step 4: Roll the balls in shredded coconut if desired, or refrigerate them while you prepare the optional chocolate coating.

Tips & Variations

  • For a minty twist, add peppermint extract; for deeper flavor, a pinch of instant coffee works well.
  • Try rolling the balls in chopped nuts or cocoa powder as an alternative to shredded coconut.
  • Use nut butter instead of coconut oil for a richer texture and flavor.
  • Make them keto-friendly by substituting maple syrup with a low-carb sweetener and following a keto no-bake brownie recipe for coating.

Storage

Store the snack balls in an airtight container in the refrigerator for up to one week. For longer storage, freeze them in a single layer on a tray, then transfer to a freezer-safe container for up to three months. Thaw in the refrigerator before serving. Reheating is not necessary.

How to Serve

The image shows several round chocolate truffles with a smooth, shiny dark chocolate coating. Some truffles are whole, revealing their glossy dark outer layer, while others are cut in half to display two layers inside: a thick outer shell of dark chocolate and a dense, textured light brown chocolate filling, which looks creamy but firm. All truffles sit on a surface with a white marbled texture, and the truffles are closely arranged, filling the frame for a rich, indulgent look. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use canned beans for this recipe?

Yes, canned black beans work well as long as they are drained and rinsed thoroughly to remove any excess salt or liquid.

What if I don’t have a food processor?

A high-powered blender can be used, but the texture might be less smooth. Make sure to blend thoroughly to avoid lumps.

Print

Healthy Chocolate Snack Balls Recipe

These Healthy Chocolate Snack Balls are a delicious and nutritious no-bake treat made from black beans, cocoa powder, and natural sweeteners. Packed with protein and fiber, they offer a guilt-free way to satisfy your chocolate cravings while keeping things wholesome and simple.

  • Author: Naya
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1620 snack balls 1x
  • Category: Snack
  • Method: Blending
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Main Ingredients

  • 1 can black beans (or 1 1/2 cups cooked)
  • 1/4 cup cocoa powder (or chocolate protein powder)
  • 3 tbsp coconut oil (or nut butter)
  • 1/2 tsp pure vanilla extract
  • 1/4 tsp salt
  • 1/3 cup pure maple syrup (or substitute with keto-friendly sweetener for keto No Bake Brownie Bites)

Optional Ingredients

  • 1/4 tsp pure peppermint extract (or a pinch of instant coffee)
  • Chocolate coating (as per optional recipe, if desired)
  • Shredded coconut for rolling

Instructions

  1. Prepare Beans: Drain and rinse the black beans very well under cold water to remove any residue and reduce the bean taste.
  2. Blend Ingredients: Place the rinsed beans, cocoa powder, coconut oil, vanilla extract, salt, maple syrup, and optional peppermint extract or instant coffee into a food processor. Blend until completely smooth and creamy. A food processor is preferred over a blender for better texture.
  3. Form Balls: Using a spoon or mini cookie scoop, form the mixture into small balls or truffle shapes. Place them on a parchment-lined plate or tray.
  4. Coat and Chill: Optionally, roll the balls in shredded coconut or prepare the optional chocolate coating recipe and coat them. Refrigerate the balls for at least 30 minutes to firm up before serving.

Notes

  • Rinsing beans thoroughly is essential to reduce any bean flavor and improve texture.
  • Use a food processor instead of a blender for smoother consistency.
  • Substitute nut butter for coconut oil for a different flavor and texture.
  • Adjust sweetness with maple syrup or switch to a keto-friendly sweetener for low-carb versions.
  • Experiment with optional peppermint extract or instant coffee for subtle flavor variations.
  • Store snack balls in an airtight container in the refrigerator for up to one week.
  • These snack balls are naturally gluten-free and vegetarian.

Keywords: healthy snack, chocolate snack balls, black bean snack, no bake chocolate, vegan chocolate balls, gluten-free snack

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