Healthy Baked Feta Potatoes Recipe

Introduction

Healthy Baked Feta Potatoes combine tender baby potatoes, juicy cherry tomatoes, and creamy baked feta cheese for a deliciously simple meal. This dish is perfect for a quick weeknight dinner or a flavorful side that impresses with minimal effort.

A white bowl filled with one layer of roasted small halved potatoes that have golden brown crispy edges and soft yellow insides. Scattered on top are irregular chunks and small crumbles of white feta cheese with a slightly creamy and crumbly texture. Sprigs of fresh green thyme are also placed over the potatoes along with a light sprinkling of cracked black pepper. The dish gives a warm, rustic look with a contrast between the golden browned potatoes, white cheese, and green herbs. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1.5 lbs (700g) baby potatoes, halved or quartered
  • 1 block (7 oz/200g) feta cheese
  • 1.5 cups cherry tomatoes, halved
  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • ½ teaspoon black pepper
  • Salt to taste (go easy as feta is salty)
  • Fresh basil or parsley, for garnish (optional)

Instructions

  1. Step 1: Preheat your oven to 400°F (200°C). Wash and cut the baby potatoes into halves or quarters, then place them in a large baking dish with cherry tomatoes, minced garlic, olive oil, oregano, black pepper, and a pinch of salt. Toss to coat evenly.
  2. Step 2: Place the block of feta cheese in the center of the dish, nestled among the seasoned potatoes and tomatoes. Drizzle a little olive oil over the feta to help it soften during baking.
  3. Step 3: Bake for 35–40 minutes, stirring the potatoes once halfway through to ensure even roasting. The dish is ready when the potatoes are golden and tender, the tomatoes have burst, and the feta is soft and slightly browned.
  4. Step 4: Remove from the oven and stir the feta into the other ingredients until it forms a creamy, tangy sauce coating everything. Garnish with fresh basil or parsley if desired, and serve warm.

Tips & Variations

  • For extra flavor, add a squeeze of fresh lemon juice before serving.
  • Use baby new potatoes for a creamier texture or substitute with fingerling potatoes if preferred.
  • Swap dried oregano for fresh thyme or rosemary to change the herb profile.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through. This dish also works well served cold as part of a salad.

How to Serve

A bowl filled with one layer of roasted baby potatoes, cut in half showing a golden yellow, soft inside with a crispy brown skin. On top, there is a layer of small white cheese chunks and crumbles scattered over the potatoes. Fresh green herb sprigs are also spread on top, adding texture and color. The bowl is white and sits on a white marbled surface, highlighting the warm, earthy tones of the potatoes and the white cheese. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular potatoes instead of baby potatoes?

Yes, you can use regular potatoes cut into smaller pieces. Adjust the baking time if needed to ensure they become tender.

How do I know when the feta is perfectly baked?

The feta should be soft and slightly browned on top. It will easily break apart into a creamy sauce when stirred with the other ingredients.

Print

Healthy Baked Feta Potatoes Recipe

A simple and healthy baked feta potato dish featuring baby potatoes, cherry tomatoes, and a block of creamy feta cheese. This flavorful Mediterranean-inspired meal is roasted to perfection with garlic, oregano, and olive oil, making it both comforting and nutritious.

  • Author: Naya
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale

Potatoes and Vegetables

  • 1.5 lbs (700g) baby potatoes, halved or quartered
  • 1.5 cups cherry tomatoes, halved

Cheese

  • 1 block (7 oz/200g) feta cheese

Seasonings and Oils

  • 3 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • ½ teaspoon black pepper
  • Salt to taste (go easy as feta is salty)

Garnish

  • Fresh basil or parsley, for garnish (optional)

Instructions

  1. Preheat and Prep: Preheat your oven to 400°F (200°C). While it heats, wash and cut the baby potatoes into halves or quarters depending on their size. This ensures even cooking and roasting.
  2. Combine Ingredients: In a large baking dish, add the potatoes, halved cherry tomatoes, minced garlic, olive oil, dried oregano, black pepper, and a pinch of salt. Toss everything well to coat the potatoes and tomatoes evenly with the seasonings and oil.
  3. Add the Feta: Place the block of feta cheese in the center of the baking dish, nestled among the seasoned potatoes and tomatoes. Drizzle a little olive oil over the top of the feta to help it soften and bake to a golden, creamy texture.
  4. Roast Until Golden: Bake the dish for 35 to 40 minutes. Halfway through cooking, stir the potatoes to promote even roasting. The dish is done when the potatoes are golden and tender, the tomatoes have burst, and the feta is soft and slightly browned on top.
  5. Stir and Serve: Remove the dish from the oven and stir the feta into the roasted potatoes and tomatoes until it forms a creamy, tangy sauce, coating all the ingredients. Garnish with fresh basil or parsley for added freshness and color. Serve warm or allow to cool and enjoy as a healthy meal prep option.

Notes

  • Use baby potatoes for quicker and even roasting; larger potatoes can be used if cut smaller.
  • Adjust salt carefully since feta cheese is naturally salty.
  • Fresh herbs like basil or parsley add brightness and complement the flavors.
  • This dish can be served as a side or a light vegetarian main course.
  • Leftovers can be stored in the fridge for up to 3 days and reheated gently before serving.

Keywords: Baked feta potatoes, healthy potato recipe, Mediterranean potato dish, roasted baby potatoes, feta cheese recipe, vegetarian dinner

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