Baked Feta Eggs Recipe
Introduction
Baked Feta Eggs is a vibrant and flavorful dish perfect for breakfast or brunch. Roasted tomatoes, peppers, and feta come together with baked eggs for a warm, comforting meal that’s easy to prepare and delicious to eat.

Ingredients
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- 1/2 small red onion, diced
- 3 cloves garlic, minced
- 8 ounces feta cheese
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes
- 1 cup chopped baby spinach
- 4 large eggs
- Optional: chopped fresh basil or fresh chives for topping
Instructions
- Step 1: Preheat the oven to 400 degrees F.
- Step 2: If using individual ramekins, divide the tomatoes, bell pepper, red onion, garlic, and feta cheese evenly among 4 oven-safe dishes. Drizzle 1 tablespoon of olive oil over each. If using one large baking dish, combine the tomatoes, bell pepper, red onion, and garlic in the dish and place the feta in the center. Drizzle the olive oil over the feta and vegetables.
- Step 3: In a small bowl, stir together dried oregano, sea salt, dried thyme, black pepper, and red pepper flakes. Sprinkle the spice mixture over the feta and vegetables, dividing evenly if using individual dishes.
- Step 4: Place the ramekins on a baking sheet or place the large dish directly on the oven rack. Bake for 25 minutes.
- Step 5: Remove from the oven and stir gently to combine the feta with the vegetables. Add the chopped spinach and stir until incorporated.
- Step 6: Create wells in the mixture for the eggs—one well per ramekin or four wells in the large dish. Crack the eggs into these wells.
- Step 7: Return the dishes to the oven and bake for an additional 10 minutes, until the eggs are set to your liking.
- Step 8: Top with chopped fresh basil or chives if desired. Serve warm with crusty bread, toast, or pita for dipping.
Tips & Variations
- Use whole milk or goat’s milk feta for a creamier texture.
- Add sliced kalamata olives or capers for an extra briny flavor.
- For a spicier dish, increase the red pepper flakes or add a dash of hot sauce after baking.
- Swap baby spinach with kale or arugula if preferred.
- Serve with warm pita or naan bread instead of baguette for a different twist.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave until warmed through. The eggs may become firmer after reheating, so keep an eye on texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I prepare this recipe in advance?
You can assemble the vegetables and spices ahead of time and refrigerate, but add the eggs just before baking to ensure they cook perfectly.
What if I don’t have individual ramekins?
A single larger baking dish works well; just create separate wells for the eggs so they cook evenly.
PrintBaked Feta Eggs Recipe
This Baked Feta Eggs recipe is a vibrant and flavorful Mediterranean-inspired dish featuring roasted cherry tomatoes, bell pepper, red onion, garlic, and creamy feta cheese, topped with fresh spinach and baked eggs. It’s perfect for a hearty breakfast, brunch, or light dinner, served with crusty bread for dipping.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Vegetables and Herbs
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- 1/2 small red onion, diced
- 3 cloves garlic, minced
- 1 cup chopped baby spinach
- Optional for topping – chopped fresh basil or fresh chives
Dairy
- 8 ounces feta cheese
- 4 large eggs
Pantry & Spices
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes
Instructions
- Preheat Oven: Preheat your oven to 400 degrees F (200 degrees C) to ensure it reaches the perfect temperature for roasting the vegetables and baking the eggs.
- Prepare Vegetables and Feta: If using individual ramekins, divide the cherry tomatoes, diced bell pepper, diced red onion, minced garlic, and feta cheese evenly among four oven-safe dishes. Drizzle each with 1 tablespoon of olive oil. Alternatively, if using one large baking dish, combine the tomatoes, bell pepper, onion, and garlic together and place the feta cheese in the center. Drizzle all with olive oil.
- Mix Spices: In a small bowl, combine the dried oregano, sea salt, dried thyme, black pepper, and red pepper flakes. Sprinkle this spice blend evenly over the feta and vegetables in all dishes.
- Bake Vegetables and Feta: Place individual ramekins on a baking sheet or put the large baking dish directly on the oven rack. Bake for 25 minutes, allowing the vegetables to soften and the feta to soften and start melting.
- Combine Ingredients: Remove the dishes from the oven and gently stir to combine the feta with the roasted vegetables, creating a creamy mixture. Stir in the chopped baby spinach until evenly incorporated.
- Add Eggs: Create a small well in the center of each ramekin or four wells if using a large baking dish. Crack one egg into each well, making sure the yolk stays intact.
- Bake Eggs: Return the dishes to the oven and bake for an additional 10 minutes, or until the egg whites are set but yolks remain slightly runny for best texture.
- Garnish and Serve: Remove from the oven and top with optional fresh chopped basil or chives. Serve warm with crusty baguette, toast, or pita bread for dipping and enjoying the flavorful sauce.
Notes
- Use fresh, high-quality feta for the best flavor and creaminess.
- The baking time for eggs may vary depending on oven and desired yolk doneness; check after 8 minutes.
- Feel free to add other vegetables like zucchini or mushrooms to the mixture if desired.
- This dish is great for make-ahead meal prep; assemble in advance and bake when ready to eat.
- Serve with extra olive oil or chili flakes for added heat and richness.
Keywords: baked feta eggs, Mediterranean breakfast, baked eggs with feta and tomatoes, healthy brunch recipe, vegetarian baked eggs

