Breakfast Protein Biscuits Recipe
If you’re looking for a delightful way to kickstart your mornings with something hearty, flavorful, and packed full of goodness, these Breakfast Protein Biscuits will quickly become your new favorite. They’re the perfect combination of tender, savory biscuit dough enriched with protein-packed ingredients like Greek yogurt, eggs, and your choice of vibrant add-ins, from ham and cheese to Mediterranean sausage and feta. Whether you’re fueling a busy day or celebrating a cozy weekend brunch, these Breakfast Protein Biscuits bring both comfort and nutrition to the table with every warm, satisfying bite.

Ingredients You’ll Need
Out of all the recipes I’ve tried, the magic in these biscuits comes from a handful of simple but thoughtfully chosen ingredients. Each one plays a crucial role, from ensuring the tender texture of the dough to adding layers of flavor and that irresistible golden crust you’ll love.
- Plain 2% Greek Yogurt: Provides moisture and tanginess while boosting protein for a tender biscuit.
- Large Eggs (room temp): Bind everything nicely and add richness that brings the dough together.
- All-Purpose Flour: The base of the biscuits, giving structure and that satisfying crumb.
- Ground Flaxseed: Adds fiber and a subtle nutty flavor, making each biscuit a bit more nutritious.
- Baking Powder: The rising agent that gives these biscuits their fluffy lift and lightness.
- Salt: Enhances all the flavors in the dough for a perfectly seasoned bite.
- Garlic Powder: Delivers gentle, aromatic depth that warms up the flavor profile.
- Red Pepper Flakes (optional): For those who like a little kick, this adds a subtle spicy heat.
How to Make Breakfast Protein Biscuits
Step 1: Preheat and Prepare Your Bakeware
Start by heating your oven to 375°F (190°C). Whether you prefer the rustic charm of biscuits baked directly on a sheet pan or the neat little pockets that muffin tins create, line or grease your chosen vessel well. This ensures a perfect golden bottom and easy release after baking.
Step 2: Mix the Wet Ingredients
Whisk the plain 2% Greek yogurt together with room temperature eggs until perfectly smooth. This mixture forms the creamy, protein-packed heart of your biscuit dough, promising every bite is tender and delicious.
Step 3: Stir in Dry Ingredients
In goes the all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and optional red pepper flakes. Stir gently just until everything comes together. Be careful not to overmix; you want to keep the dough tender and light.
Step 4: Fold in Your Add-Ins
This is where you get to personalize your Breakfast Protein Biscuits. Whether you opt for the savory, cheesy ham & cheese with spinach and chives or the Mediterranean twist featuring sausage, sun-dried tomatoes, and feta, fold these ingredients evenly through the dough for bursts of flavor in every biscuit.
Step 5: Scoop and Bake
Using about ⅓ cup per biscuit, scoop the dough onto your baking sheet or into muffin wells. Don’t forget to sprinkle the reserved cheese or feta on top for that golden, melty finish we all adore. Pop the biscuits into the oven and bake for 25 minutes until beautifully golden and firm to the touch.
Step 6: Cool and Enjoy
Once baked, give your Breakfast Protein Biscuits a solid 10 minutes to cool slightly. This helps them set perfectly and makes handling a breeze, whether you plan on eating them right away or saving some for later.
How to Serve Breakfast Protein Biscuits

Garnishes
Sprinkle freshly chopped herbs like parsley or extra chives on top for a burst of color and freshness. A light brush of melted butter adds a glossy, irresistible sheen while enhancing richness.
Side Dishes
Serve these biscuits alongside scrambled eggs, crispy bacon, or a fresh fruit salad to round out a balanced breakfast. They also pair beautifully with a dollop of creamy avocado or your favorite hot sauce for extra flavor complexity.
Creative Ways to Present
For a brunch party, slice open warm Breakfast Protein Biscuits and fill them with sautéed mushrooms, arugula, or even a fried egg sandwich style. You can also transform them into sliders using deli meats or use them to scoop up hearty soups on colder mornings.
Make Ahead and Storage
Storing Leftovers
Your Breakfast Protein Biscuits keep well in an airtight container at room temperature for up to two days. Stored this way, they maintain their delightful texture and flavor – perfect for busy mornings when you need a quick bite.
Freezing
Wrap each biscuit individually in plastic wrap or foil and place them in a freezer-safe bag. Frozen, these biscuits last up to three months, enabling you to enjoy wholesome breakfasts any day without fuss.
Reheating
For warm, fresh-tasting biscuits, reheat them in a toaster oven or conventional oven at 350°F for about 8-10 minutes. Avoid microwaving if you can, as the oven preserves the biscuit’s crisp exterior while warming the interior just right.
FAQs
Can I make these Breakfast Protein Biscuits gluten-free?
Absolutely! You can substitute all-purpose flour with a gluten-free flour blend suited for baking. Just be sure it contains xanthan gum or similar for the best texture.
What if I don’t have Greek yogurt on hand?
While Greek yogurt is key for moisture and protein, you could try plain regular yogurt or sour cream, though the texture might be a little softer and less protein-dense.
Can these biscuits be made dairy-free?
Yes, use a dairy-free yogurt and substitute the cheese with your favorite plant-based alternative. Also, check the sausage or ham for dairy ingredients.
How spicy do the red pepper flakes make the biscuits?
The red pepper flakes add a gentle warmth but aren’t overwhelmingly spicy. If you’re sensitive to heat, feel free to omit them or reduce the amount.
Can I use fresh herbs instead of dried?
Definitely! Fresh herbs bring a brighter flavor but should be added after baking if they’re delicate like basil. Tougher herbs like chives or parsley can be folded into the dough before baking.
Final Thoughts
These Breakfast Protein Biscuits are more than just biscuits; they’re a celebration of flavor, texture, and hearty goodness that you’ll look forward to every morning. Whether you’re feeding a crowd or simply treating yourself, this recipe combines convenience and comfort beautifully. I can’t wait for you to try making your own batch and discovering how these versatile biscuits brighten your breakfast routine.
PrintBreakfast Protein Biscuits Recipe
These Breakfast Protein Biscuits are a savory and satisfying start to your day, packed with protein and wholesome ingredients like Greek yogurt, eggs, and flaxseed. Choose between two flavorful mix-in options—Ham & Cheese with chives or Mediterranean Sausage with sun-dried tomatoes and feta—for a versatile and hearty biscuit that’s perfect for breakfast or brunch.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 12 biscuits 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Base Ingredients
- 1¾ cups Plain 2% Greek Yogurt
- 4 Large Eggs (room temperature)
- 2½ cups All-Purpose Flour
- ¼ cup Ground Flaxseed
- 1 tbsp Baking Powder
- 2 tsp Salt
- 1 tsp Garlic Powder
- ½ tsp Red Pepper Flakes (optional)
Ham & Cheese Chive Add-ins
- 1½ cups Spinach, wilted & squeezed dry
- ½ cup Chives, chopped
- 1½ cups Cheddar Cheese (½ cup reserved for topping)
- 2 cups Diced Ham
Mediterranean Sausage Add-ins
- 2 cups Cooked Italian Chicken Sausage, crumbled
- ½ cup Sun-Dried Tomatoes, chopped
- 1½ cups Feta Cheese (½ cup reserved for topping)
- 2 tsp Dried Basil (or ¼ cup fresh basil, added after baking)
Instructions
- Preheat oven: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease a muffin tin to prevent sticking.
- Mix wet base: In a large mixing bowl, whisk together the plain Greek yogurt and room temperature eggs until the mixture is smooth and fully combined.
- Add dry ingredients: Gradually stir in the all-purpose flour, ground flaxseed, baking powder, salt, garlic powder, and red pepper flakes (if using). Mix gently until just combined to avoid overworking the dough.
- Fold in mix-ins: Choose your preferred add-in option and fold the ingredients carefully into the dough. For Ham & Cheese, add spinach, chives, cheddar cheese, and diced ham. For Mediterranean, incorporate the cooked Italian chicken sausage, sun-dried tomatoes, feta cheese, and dried basil.
- Scoop dough: Use a ⅓ cup measuring scoop to portion out the dough evenly. Place the dough rounds on your prepared baking sheet or fill each muffin cup if using a tin.
- Top & bake: Sprinkle the reserved cheddar or feta cheese on top of each biscuit. Bake in the preheated oven for approximately 25 minutes, or until the biscuits turn golden brown and are firm to the touch.
- Cool & serve: Remove the biscuits from the oven and let them cool for at least 10 minutes before serving or storing to allow them to set properly.
Notes
- Room temperature eggs help create a smoother dough and better rise.
- Wilt and squeeze spinach thoroughly to avoid excess moisture that can make biscuits soggy.
- You can customize the add-ins based on your preference or what you have on hand.
- If using fresh basil in the Mediterranean version, add it after baking for a fresher flavor.
- These biscuits freeze well; thaw and reheat in the oven for best texture.
Nutrition
- Serving Size: 1 biscuit (approx. 85g)
- Calories: 220 kcal
- Sugar: 2 g
- Sodium: 480 mg
- Fat: 9 g
- Saturated Fat: 4 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 3 g
- Protein: 14 g
- Cholesterol: 95 mg
Keywords: breakfast biscuits, protein biscuits, Greek yogurt biscuits, savory breakfast, ham and cheese biscuits, Mediterranean sausage biscuits, healthy breakfast, high-protein biscuits

