Buffalo Chicken Sweet Potato Casserole Recipe
A flavorful and hearty Buffalo Chicken Sweet Potato Casserole combining tender roasted sweet potatoes, spicy buffalo chicken, fresh broccoli, and a cheesy topping with crispy turkey bacon and green onions. This casserole is perfect for a comforting, protein-packed meal with a spicy kick and creamy ranch finish.
- Author: Naya
- Prep Time: 15 minutes
- Cook Time: 55 minutes
- Total Time: 1 hour 10 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking, Roasting
- Cuisine: American
- Diet: Halal
Main Ingredients
- 2 large chicken breasts, cut into bite-sized pieces
- 4 medium sweet potatoes, peeled and diced
- 2 cups broccoli florets
Buffalo Sauce Mixture
- 1/3 cup buffalo sauce
- 2 tablespoons avocado or olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon garlic, minced
Toppings
- 1 cup shredded cheddar cheese
- 2 green onions, sliced
- 4 slices turkey bacon, cooked and crumbled
- Ranch dressing or blue cheese dressing, for serving
- Preheat and prepare dish: Preheat your oven to 425°F (220°C) and lightly grease a 9×13 inch casserole dish to prevent sticking.
- Prepare vegetables and chicken: Peel and dice the sweet potatoes, cut broccoli into small florets, and slice chicken breasts into bite-sized pieces for even cooking.
- Mix buffalo sauce: In a small bowl, combine buffalo sauce, avocado or olive oil, salt, pepper, and minced garlic until smooth and well mixed.
- Coat sweet potatoes: Place the diced sweet potatoes in a large bowl and add half of the buffalo sauce mixture. Toss thoroughly to ensure the sweet potatoes are fully coated with the sauce.
- Roast sweet potatoes: Spread the coated sweet potatoes evenly in the prepared casserole dish. Roast in the preheated oven for 30 minutes, flipping or stirring halfway through to roast evenly.
- Mix chicken and broccoli with sauce: While sweet potatoes roast, add the chicken pieces and broccoli florets to the remaining buffalo sauce in the bowl. Toss to coat completely in the spicy sauce.
- Add chicken and broccoli to casserole: After 30 minutes of roasting sweet potatoes, carefully remove the casserole dish from the oven and spread the buffalo-coated chicken and broccoli mixture over the roast sweet potatoes in an even layer.
- Bake casserole: Return the casserole to the oven and bake for an additional 20-25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
- Add toppings: Remove the casserole from the oven and sprinkle shredded cheddar cheese, sliced green onions, and cooked crumbled turkey bacon evenly over the top.
- Melt cheese: Place the casserole back in the oven for about 5 minutes until the cheese has melted and bubbly.
- Cool and serve: Let the casserole cool slightly for a few minutes before serving. Add ranch or blue cheese dressing as a finishing touch if desired for extra creaminess and to balance the spicy buffalo flavor.
Notes
- You can substitute turkey bacon with regular bacon or omit it for a lighter version.
- Adjust the amount of buffalo sauce to your preferred spice level.
- For a lower fat option, use reduced-fat cheddar cheese or omit cheese.
- Ensure chicken is fully cooked to an internal temperature of 165°F for food safety.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 serving (approx. 1/6 of casserole)
- Calories: 380
- Sugar: 7g
- Sodium: 780mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 85mg
Keywords: Buffalo chicken casserole, sweet potato casserole, spicy chicken recipe, healthy casserole, baked buffalo chicken