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Cottage Cheese Egg Salad Recipe

4.7 from 92 reviews

This Cottage Cheese Egg Salad is a light and nutritious twist on the classic egg salad, combining protein-rich cottage cheese with hard-boiled eggs, fresh celery, and chives. Flavored with mustard and lemon juice, and finished with a sprinkle of chili flakes, this salad makes for a refreshing, satisfying meal that can be served on its own, on toast, or in sandwiches.

Ingredients

Scale

Eggs

  • 6 hard-boiled eggs

Dressing & Mix-Ins

  • 1 cup cottage cheese
  • 1/2 cup celery, diced
  • 1/4 cup chives or green onions, finely chopped
  • 1 tablespoon mustard
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste
  • Chili flakes, for topping

Instructions

  1. Boil the eggs: Place the eggs in a saucepan and cover with water. Bring to a boil and cook for 10 to 12 minutes to achieve perfectly hard-boiled eggs. Remove from heat and let them cool slightly before peeling.
  2. Chop the eggs: Once peeled, chop the hard-boiled eggs into small pieces and transfer them to a large mixing bowl.
  3. Add mix-ins: Add the diced celery, finely chopped chives, cottage cheese, mustard, and lemon juice to the bowl with the chopped eggs.
  4. Season: Sprinkle salt and pepper to taste over the mixture.
  5. Combine: Gently mix all ingredients together until everything is well combined, being careful not to break up the eggs too much.
  6. Chill (optional): You can serve the salad immediately or place it in the refrigerator to let the flavors meld for a deeper taste.
  7. Garnish and serve: Just before serving, sprinkle extra chives and a pinch of chili flakes for added flavor and a slight kick.
  8. Serving suggestions: Enjoy the salad on its own as a light lunch, spooned onto toast, or tucked into a sandwich for a delicious meal.

Notes

  • For a creamier texture, you can blend the cottage cheese slightly before mixing.
  • If you prefer a milder flavor, reduce the amount of chili flakes or omit them.
  • This salad can be made a day ahead and stored covered in the refrigerator for up to 2 days.
  • Feel free to swap celery with diced cucumber for a different crunch.

Keywords: Cottage cheese egg salad, healthy egg salad, easy lunch recipe, protein-rich salad, low-fat egg salad