Print

Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy Recipe

Creamy Roasted Red Pepper Salmon Recipe – Delicious & Easy Recipe
Print Recipe

★★★★★

4.9 from 22 reviews

This Creamy Roasted Red Pepper Salmon recipe offers a delightful combination of tender salmon fillets paired with a rich, smooth roasted red pepper sauce, enhanced with garlic, onions, and a hint of paprika. Easy to prepare and perfect for a nutritious weeknight dinner, it combines vibrant flavors with a creamy texture without dairy, making it suitable for varied diets. Optional additions like cherry tomatoes and baby spinach add a fresh burst of color and nutrition.

Ingredients

Scale

Salmon

  • 2 lbs salmon, cut into individual portions
  • 2 Tbsp avocado oil
  • ½ tsp sea salt, to taste
  • 1 tsp garlic powder
  • ½ tsp paprika

Roasted Red Pepper Sauce

  • 1 Tbsp avocado oil
  • 1 cup yellow onion, chopped
  • 5 large cloves garlic, minced
  • 1 (16-oz) jar roasted red peppers, drained
  • 1 (15-oz) can full-fat coconut milk
  • 1 tsp sea salt, to taste
  • 1 cup cherry tomatoes (optional)
  • 5 ounces baby spinach (optional)

Optional Substitutions

  • Dairy-free: Use oat or almond milk instead of coconut milk
  • Low sodium: Use reduced-salt alternatives or reduce the salt quantity

Instructions

  1. Make the Roasted Red Pepper Sauce: Begin by heating 1 tablespoon of avocado oil in a large skillet over medium-high heat. Add the chopped onion and sauté until softened, about 5 minutes. Stir in the minced garlic and cook for another 2-3 minutes until fragrant. Transfer the onion-garlic mixture to a blender along with the roasted red peppers, coconut milk, and sea salt. Blend until completely smooth. Set aside.
  2. Cook the Salmon: Season the salmon filets with garlic powder, paprika, and sea salt. Heat 2 tablespoons of avocado oil in a large skillet over medium-high heat until hot. Place the salmon filets skin side up (flesh-side down) and cook for 6 minutes. Flip carefully and cook for an additional 4 minutes on the skin side until the salmon reaches your desired level of doneness (125-145 degrees F).
  3. Put It All Together: Pour the roasted red pepper sauce into a skillet over medium heat. Add cherry tomatoes and baby spinach, stirring until the spinach has wilted, about 2-3 minutes. Serve the salmon on plates or bowls, and pour the sauce generously over each portion. Pair with your favorite sides like steamed rice, mashed potatoes, or pasta.

Notes

  • Use fully fresh or thawed salmon for best results.
  • Adjust seasoning according to taste.
  • Ensure salmon is cooked to an internal temperature between 125°F to 145°F for safety and preferred doneness.
  • For dairy-free options, substitute coconut milk with oat or almond milk.
  • Incorporate optional cherry tomatoes and spinach for extra nutrients and color.
  • Serve with sides such as steamed rice, mashed potatoes, or pasta for a complete meal.

Nutrition

Keywords: salmon recipe, roasted red pepper sauce, creamy sauce, healthy dinner, easy salmon recipe, low fat salmon, dairy-free salmon sauce

Find it online: https://nayabaker.com/creamy-roasted-red-pepper-salmon-recipe-delicious-and-easy-recipe/