Frozen Protein S’mores Recipe
This Frozen Protein S’mores recipe is a delicious and healthier twist on the classic campfire treat. Combining graham crackers, a protein-enriched whipped topping, and a smooth chocolate layer, then frozen for a refreshing dessert or snack that’s both satisfying and protein-packed.
- Prep Time: 10 minutes
- Cook Time: 5 minutes (mostly melting chocolate)
- Total Time: 1 hour 15 minutes
- Yield: 6 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Base
- 6 graham crackers
Protein Whipped Layer
- 16 oz coconut cool whip (or regular cool whip)
- 1 scoop protein powder
Chocolate Topping
- 1/3 cup chocolate chips
- 1 tsp coconut oil
Instructions
- Prepare the Container: Line a medium-sized glass food container with parchment paper to prevent sticking and make removal easier once frozen.
- Add Graham Crackers Base: Place 3 full graham crackers along the bottom of the lined container, forming the foundation layer.
- Mix Protein Whipped Topping: In a bowl, combine 16 oz of cool whip with 1 scoop of protein powder. Stir thoroughly until the mixture thickens, creating a creamy, protein-enriched whipped topping.
- Spread Protein Whip: Scoop the protein whip mixture evenly on top of the graham cracker base, smoothing it out to form an even layer.
- Melt Chocolate Mixture: In a microwave-safe bowl, combine 1/3 cup chocolate chips with 1 tsp coconut oil. Microwave for 30 seconds, stir, then microwave in 15-second increments, stirring each time, until the mixture is fully melted and smooth.
- Add Chocolate Layer: Pour the melted chocolate mixture evenly over the whipped protein layer.
- Top with Graham Crackers: Place the remaining 3 full graham crackers on top of the chocolate layer, forming the final layer.
- Freeze: Place the container in the freezer for at least 1 hour, or until the dessert is firm enough to slice.
- Slice and Serve: Once frozen, carefully lift the layered s’mores out of the container using the parchment paper. Place on a cutting board and slice into 6 pieces along the seams of the graham crackers. Enjoy your protein-packed frozen s’mores!
Notes
- Use coconut cool whip for a dairy-free option or regular cool whip for a classic taste.
- Choose your favorite flavor of protein powder to customize the taste.
- Microwave chocolate mixture in short bursts to avoid burning.
- Ensure the container is well lined for easy removal after freezing.
- Store leftover pieces in an airtight container in the freezer for up to one week.
Keywords: Frozen S’mores, Protein Dessert, Healthy S’mores, No-Bake Dessert, Frozen Treat, High Protein Snack
Find it online: https://nayabaker.com/frozen-protein-smores-recipe/
