High-Protein Honey Garlic Shrimp Recipe
Introduction
This High-Protein Honey Garlic Shrimp recipe combines succulent shrimp with a sweet and savory sauce that’s both quick and easy to prepare. Perfect for a nutritious weeknight dinner, it delivers bold flavors with minimal effort.

Ingredients
- 1 pound large shrimp, peeled and deveined
- 1/4 cup honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon cornstarch (optional, for thickening)
- Salt and pepper to taste
- 2 green onions, sliced (for garnish)
- Sesame seeds (for garnish, optional)
Instructions
- Step 1: Rinse the shrimp under cold water and pat dry with paper towels.
- Step 2: In a bowl, combine honey, minced garlic, soy sauce, and olive oil. If you prefer a thicker sauce, stir in the cornstarch until dissolved.
- Step 3: Heat a large skillet over medium-high heat and add a little olive oil. Place the shrimp in a single layer in the skillet.
- Step 4: Sprinkle the shrimp with salt and pepper to taste. Cook for 2-3 minutes until they begin to turn pink.
- Step 5: Pour the honey garlic sauce over the shrimp and toss to coat evenly.
- Step 6: Reduce the heat to low and let the shrimp simmer in the sauce for 3-5 minutes, until cooked through and the sauce has thickened.
- Step 7: Remove from heat and garnish with sliced green onions and sesame seeds, if desired.
- Step 8: Serve immediately while warm for the best flavor and texture.
Tips & Variations
- For extra flavor, marinate the shrimp in the honey garlic sauce for 15 minutes before cooking.
- Swap soy sauce for tamari or coconut aminos for a gluten-free option.
- Add a pinch of red pepper flakes for a spicy kick.
- Serve over steamed rice or quinoa to make it a complete meal.
Storage
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat to avoid overcooking the shrimp. Avoid microwaving at high power as shrimp can become rubbery.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp works well. Thaw them completely and pat dry before cooking to ensure even cooking and good sauce adherence.
Is cornstarch necessary in the sauce?
No, the cornstarch is optional and only used if you prefer a thicker sauce. The dish is delicious either way.
PrintHigh-Protein Honey Garlic Shrimp Recipe
This High-Protein Honey Garlic Shrimp recipe features succulent shrimp cooked in a sweet and savory honey garlic sauce. Perfect for a quick and easy dinner, it combines tender shrimp with a flavorful glaze made from honey, garlic, and soy sauce, finished with a garnish of fresh green onions and optional sesame seeds for added texture and taste.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Ingredients
Shrimp
- 1 pound large shrimp, peeled and deveined
Sauce
- 1/4 cup honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon cornstarch (optional, for thickening)
Seasoning & Garnish
- Salt and pepper to taste
- 2 green onions, sliced (for garnish)
- Sesame seeds (for garnish, optional)
Instructions
- Prepare the Shrimp: Rinse the shrimp under cold water thoroughly and pat dry with paper towels to remove excess moisture, ensuring better searing.
- Mix the Sauce: In a medium-sized bowl, combine honey, minced garlic, soy sauce, and olive oil. If you want a thicker sauce, add and stir in the cornstarch until well blended.
- Cook the Shrimp: Heat a large skillet over medium-high heat and add a bit of olive oil. Once hot, add the shrimp in a single layer to ensure even cooking.
- Season the Shrimp: Sprinkle salt and pepper over the shrimp to taste. Cook them for about 2-3 minutes until they begin turning a pink color and start to curl.
- Add the Sauce: Pour the prepared honey garlic sauce over the shrimp in the skillet. Toss or stir the shrimp around so every piece gets coated evenly with the sauce.
- Let it Simmer: Reduce the heat to low and let the shrimp simmer in the sauce for another 3-5 minutes. This allows the shrimp to cook through completely and the sauce to thicken and glaze the shrimp.
- Garnish: Remove the skillet from heat. Garnish the shrimp with freshly sliced green onions and sprinkle sesame seeds on top if desired to add extra flavor and crunch.
- Serve: Serve immediately while warm. The shrimp pairs well with steamed rice or vegetables for a balanced meal.
Notes
- For thicker sauce consistency, the cornstarch is optional but recommended.
- Be careful not to overcook the shrimp as they can become tough and rubbery.
- Adjust sweetness by varying the amount of honey to your taste preference.
- Serve with steamed rice, noodles, or a side of sautéed greens for a complete meal.
- Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
Keywords: Honey Garlic Shrimp, High Protein Shrimp, Easy Shrimp Recipe, Quick Dinner, Asian Shrimp Dish

