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Homemade Blueberry Protein Muffins Recipe

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★★★★★

4.8 from 67 reviews

These Homemade Blueberry Protein Muffins are a nutritious and delicious treat, perfect for breakfast or a snack. Made with fresh blueberries, vanilla-flavored protein powder, and Greek yogurt, they provide a balanced mix of protein, flavor, and moisture. The olive oil keeps them tender, while the use of honey adds natural sweetness without refined sugar. Enjoy wholesome, protein-packed muffins baked to perfection.

Ingredients

Scale

Wet Ingredients

  • 1 large egg
  • 2 tbsp honey
  • 3/4 cup thick Greek yogurt
  • 1 tsp pure vanilla extract
  • 1/2 cup extra-virgin olive oil

Dry Ingredients

  • 1 cup plain flour
  • 1/2 cup vanilla-flavored protein powder
  • 1 tsp baking powder
  • 1 tsp baking soda

Fruit

  • 10 oz fresh blueberries

Instructions

  1. Preheat the Oven: Set your oven to preheat at 360°F (180°C). This ensures that the muffins will bake evenly as soon as they’re placed in the oven.
  2. Mix the Wet Ingredients: In a large mixing bowl, combine the egg, honey, Greek yogurt, vanilla extract, and extra-virgin olive oil. Whisk the ingredients together until the mixture is smooth and well blended.
  3. Add Dry Ingredients: Add the plain flour, vanilla-flavored protein powder, baking powder, and baking soda to the wet mixture. Stir gently to incorporate all the dry ingredients, mixing only until combined. Avoid overmixing to keep muffins light.
  4. Fold in the Blueberries: Gently fold the fresh blueberries into the batter using a spatula or spoon, taking care not to crush the berries. Mix just enough to distribute them evenly without turning the batter purple or mushy.
  5. Portion and Bake the Muffins: Spoon the muffin batter into a lined muffin pan, dividing it evenly to make 12 regular-sized muffins. Place the pan in the center of the preheated oven and bake for about 15-20 minutes, or until a toothpick inserted into the center comes out clean.
  6. Cool and Serve the Muffins: Remove the muffin pan from the oven and allow the muffins to rest in the pan for a few minutes to cool slightly before transferring them to a wire rack or serving plate. This helps them hold their shape and makes them easier to handle.

Notes

  • Use fresh blueberries for the best texture and flavor; frozen can be used but may alter the batter consistency slightly.
  • Do not overmix the batter to prevent dense muffins.
  • Line the muffin pan with paper liners or grease it well to avoid sticking.
  • You can substitute vanilla protein powder with your preferred flavor, but vanilla complements the blueberries best.
  • Make sure to test cakes by inserting a toothpick to check doneness before removing from the oven.

Keywords: blueberry muffins, protein muffins, healthy muffins, breakfast muffins, Greek yogurt muffins, homemade muffins

Find it online: https://nayabaker.com/homemade-blueberry-protein-muffins-recipe/