Honey Feta Sweet Potato Rounds: A Delicious & Easy Recipe
Honey Feta Sweet Potato Rounds are a simple yet flavorful appetizer featuring roasted sweet potato slices topped with creamy feta cheese, drizzled with honey, and garnished with fresh thyme and nuts. This recipe blends sweet, savory, and tangy flavors for a delicious, easy-to-make dish perfect for entertaining or a special snack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 servings (about 24 rounds) 1x
- Category: Appetizer
- Method: Roasting
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
Sweet Potatoes
- 2 medium sweet potatoes, peeled and sliced into ½-inch thick rounds
- 2 tablespoons olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
Toppings
- 4 ounces feta cheese, crumbled
- 2 tablespoons honey
- 1 tablespoon fresh thyme leaves, chopped (optional)
- ¼ cup chopped walnuts or pecans (optional, for garnish)
- 1 tablespoon balsamic glaze (optional, for drizzling)
Instructions
- Prepare Sweet Potatoes: Peel the sweet potatoes and slice them into ½-inch thick rounds to ensure even cooking and a perfect base for toppings.
- Season: In a large bowl, toss the sweet potato rounds with olive oil, salt, and black pepper until they are evenly coated, enhancing their natural flavors.
- Preheat Oven: Set your oven to 400°F (200°C) to prepare for roasting the sweet potatoes to a tender, golden-brown finish.
- Arrange: Line a baking sheet with parchment paper and place the sweet potato rounds in a single layer, making sure they do not overlap for even cooking.
- Roast: Bake the sweet potatoes for 20-25 minutes, flipping them halfway through cooking. They should be tender when pierced with a fork and slightly browned on the edges.
- Cool Slightly: Remove the roasted sweet potato rounds from the oven and allow them to cool for a few minutes so the toppings won’t melt too quickly.
- Top: Evenly sprinkle the crumbled feta cheese over the warm sweet potato rounds to add a creamy, salty contrast.
- Drizzle: Drizzle the honey over the feta-topped rounds to bring a delightful sweetness that balances the saltiness of the cheese.
- Add Optional Toppings: If desired, sprinkle chopped fresh thyme leaves and chopped walnuts or pecans over the rounds for added flavor and crunch.
- Balsamic Glaze (Optional): For an extra layer of tangy sweetness, drizzle balsamic glaze over the finished sweet potato rounds before serving.
Notes
- For crispier edges, use a baking rack on the sheet pan to roast the sweet potato rounds.
- Adjust honey quantity to taste if you prefer a less sweet topping.
- Walnuts or pecans can be toasted beforehand for extra nuttiness.
- Balsamic glaze adds a beautiful finish but can be omitted if unavailable.
- This dish can be served warm or at room temperature.
Nutrition
- Serving Size: 2 rounds (approx. 100g)
- Calories: 140 kcal
- Sugar: 6 g
- Sodium: 210 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 19 g
- Fiber: 3 g
- Protein: 4 g
- Cholesterol: 15 mg
Keywords: sweet potato rounds, honey feta sweet potatoes, roasted sweet potatoes, appetizer, easy recipe, vegetarian, Mediterranean, sweet and savory
