Impossibly Crispy Baked Eggplant: Recipe
This Impossibly Crispy Baked Eggplant recipe delivers perfectly golden and crunchy eggplant slices without frying. Using panko breadcrumbs, Parmesan cheese, and bold seasonings, these oven-baked rounds are a delicious, healthier alternative to traditional fried eggplant with a satisfyingly crisp texture.
- Author: Naya
- Prep Time: 40 minutes
- Cook Time: 30 minutes
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Italian-inspired
- Diet: Vegetarian
Vegetables
- 1 medium eggplant (serves 4)
Dry Ingredients
- 1 cup panko breadcrumbs
- 1/2 cup freshly grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Wet Ingredients
- Preheat the oven: Set your oven to 425°F (220°C). Preheating to a high temperature is crucial to achieving the crispy texture.
- Prepare the eggplant: Slice the eggplant into 1/2-inch thick rounds. Sprinkle both sides generously with salt and let them sit for about 30 minutes to draw out excess moisture and bitterness.
- Rinse and dry: Rinse the salted eggplant slices under cold water to remove the salt and pat them dry thoroughly with paper towels. Removing moisture helps the coating stick and crisp.
- Mix the coating: In a shallow dish, combine panko breadcrumbs, freshly grated Parmesan cheese, garlic powder, smoked paprika, and season with salt and pepper to taste.
- Oil the eggplant: Drizzle olive oil evenly over the eggplant slices, ensuring each slice is well coated for browning and crispiness.
- Coat the slices: Dip each oily eggplant slice into the breadcrumb mixture, pressing gently to adhere a thick, even coating.
- Arrange for baking: Place the coated slices in a single layer on a baking sheet lined with parchment paper for easy cleanup.
- Bake: Bake the slices in the preheated oven for 25-30 minutes, flipping each slice halfway through to brown both sides evenly.
- Serve: Remove from oven, let cool slightly for a couple of minutes, and enjoy your crispy baked eggplant slices as a snack, side dish, or appetizer.
Notes
- Salting the eggplant is essential to remove bitterness and excess moisture that can make the coating soggy.
- Using panko breadcrumbs helps achieve a lighter, crispier crust compared to regular breadcrumbs.
- Parmesan cheese adds a savory depth and assists in browning.
- Serve these eggplant slices hot for the best texture.
- Great as a base for eggplant Parmesan or served with marinara sauce as a dip.
- This recipe is vegetarian and can be made gluten-free by using gluten-free panko breadcrumbs.
Nutrition
- Serving Size: 1/4 of recipe (about 3-4 slices)
- Calories: 210 kcal
- Sugar: 3 g
- Sodium: 480 mg
- Fat: 18 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 4 g
- Protein: 6 g
- Cholesterol: 7 mg
Keywords: baked eggplant, crispy eggplant, healthy eggplant recipe, vegetarian appetizer, panko breadcrumb eggplant, Parmesan eggplant