Keto Feta Burgers with Tomato Cream Sauce Recipe

Introduction

Keto Feta Burgers with Tomato Cream Sauce offer a delicious low-carb twist on classic burgers. These juicy mini patties paired with a rich, flavorful sauce make a perfect meal for any occasion. Easy to prepare and packed with Mediterranean-inspired flavors, this recipe is sure to impress.

Ingredients

• 2 lbs ground beef (80/20 fat content recommended)
• 4 oz feta cheese (crumbled)
• 1 egg
• 2 tbsp fresh chopped basil
• 2 tsp minced garlic (fresh preferred)
• 2 tbsp beef stock
• 1 cup heavy whipping cream
• 1 tsp Italian seasoning
• 1/4 cup chopped green onions (plus extra for garnish)
• 2 tbsp tomato paste
• Salt and pepper (to taste)

Instructions

1. Step 1: In a large mixing bowl, combine ground beef, egg, crumbled feta, basil, garlic, salt, and pepper. Mix gently until just combined—avoid overmixing.
2. Step 2: Divide mixture into 14 mini patties, about 2–3 inches in diameter each.
3. Step 3: Heat a large skillet over medium-high heat. Cook patties in batches for 3–4 minutes per side, or until cooked to your desired doneness. Set aside and keep warm.
4. Step 4: Drain excess grease from the skillet, leaving a thin layer to cook the sauce.
5. Step 5: Lower heat to medium and add beef stock to deglaze the pan, scraping up the browned bits from the bottom.
6. Step 6: Whisk in heavy cream, tomato paste, Italian seasoning, and chopped green onions. Let the sauce simmer for 3–5 minutes until it thickens. Taste and season as needed.
7. Step 7: Return the patties to the skillet and simmer for 1–2 minutes to meld the flavors.
8. Step 8: Serve the mini burgers topped with extra sauce and garnish with additional chopped green onions.

Tips & Variations

• Use fresh garlic instead of minced jarred garlic for a brighter flavor.
• Swap fresh basil with oregano or thyme for a different herb twist.
• For a spicier sauce, add a pinch of red pepper flakes while simmering.
• Serve patties on lettuce wraps or keto-friendly buns to keep it low-carb.

Storage

Store cooked patties and sauce separately in airtight containers in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat until warmed through. Avoid microwaving to keep the sauce creamy and smooth.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of cheese instead of feta?

Yes, goat cheese or ricotta can be used as alternatives, but feta’s salty tang complements the beef and tomato cream sauce best.

Is this recipe suitable for freezing?

You can freeze the cooked patties without sauce in a single layer. Thaw overnight in the refrigerator and reheat in a skillet. The sauce does not freeze well due to the cream.

Keto Feta Burgers with Tomato Cream Sauce Recipe

Print Recipe

★★★★★

4.7 from 73 reviews

These Keto Feta Burgers with Tomato Cream Sauce are a flavorful low-carb meal featuring juicy mini beef patties blended with crumbled feta and fresh herbs, cooked to perfection in a skillet and served with a rich, creamy tomato sauce infused with Italian seasoning and green onions.

• Author: Naya
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes
• Yield: 14 mini patties 1x
• Category: Main Course
• Method: Frying
• Cuisine: American
• Diet: Low Carb, Keto

Ingredients

Scale 1x2x3x

Burger Ingredients

• 2 lbs ground beef (80/20 fat content recommended)
• 4 oz feta cheese, crumbled
• 1 egg
• 2 tbsp fresh chopped basil
• 2 tsp minced garlic (fresh preferred)
• Salt and pepper to taste

Tomato Cream Sauce Ingredients

• 2 tbsp beef stock
• 1 cup heavy whipping cream
• 2 tbsp tomato paste
• 1 tsp Italian seasoning
• 1/4 cup chopped green onions (plus extra for garnish)

Instructions

1. Mix the Burger Ingredients: In a large mixing bowl, combine the ground beef, egg, crumbled feta cheese, fresh chopped basil, minced garlic, salt, and pepper. Gently mix the ingredients until just combined, being careful not to overmix to maintain tenderness.
2. Form the Patties: Divide the meat mixture evenly into 14 mini patties, each about 2 to 3 inches in diameter.
3. Cook the Patties: Heat a large skillet over medium-high heat. In batches, cook the patties for 3–4 minutes on each side, or until they reach your desired level of doneness. Remove the cooked patties and set aside while keeping them warm.
4. Prepare the Pan for Sauce: Carefully drain excess grease from the skillet, leaving a thin layer to maintain flavor.
5. Deglaze the Pan: Reduce the heat to medium and add the beef stock to the skillet. Scrape the bottom of the pan to lift the browned bits, which add depth to the sauce.
6. Make the Tomato Cream Sauce: Whisk in the heavy whipping cream, tomato paste, Italian seasoning, and chopped green onions. Allow the mixture to simmer for 3–5 minutes, or until the sauce thickens slightly. Adjust seasoning with salt and pepper to taste.
7. Combine Patties and Sauce: Return the cooked mini patties to the skillet and simmer them in the sauce for 1–2 minutes to blend the flavors together nicely.
8. Serve: Plate the patties with the tomato cream sauce spooned over or alongside, and garnish with additional chopped green onions for a fresh finish.

Notes

• Use 80/20 ground beef for the best flavor and juiciness.
• Be careful not to overmix the burger mixture to keep patties tender.
• You can adjust the thickness of the sauce by simmering longer or adding more cream.
• These mini patties can be served as appetizers or a main dish with keto-friendly sides.
• Fresh garlic and basil add vibrant flavors but can be substituted with dried herbs if needed.

Keywords: keto burgers, feta cheese, tomato cream sauce, low carb, ground beef, easy dinner, keto recipe