Key Lime Pie Yogurt Bark with Coconut and Graham Crackers Recipe
Introduction
This Key Lime Pie Yogurt Bark is a refreshing, high-protein treat that combines tart key lime flavor with creamy Greek yogurt and crunchy toppings. It’s an easy no-bake snack perfect for warm days or any time you want a light dessert with a protein boost.
Ingredients
- 2.5 cups plain Greek yogurt (non-fat or low-fat for higher protein, or substitute dairy-free yogurt)
- 3.5 tablespoons key lime juice
- 2 tablespoons powdered swerve (or 1 tablespoon honey, adjust sweetness to taste)
- 1 teaspoon vanilla extract
- 1 tablespoon lime zest
- 1/3 cup crushed gluten-free graham crackers (such as Simple Mills Honey Cinnamon Sweet Thins)
- 1/4 cup unsweetened toasted coconut
- 1 scoop vanilla protein powder (regular or dairy-free)
Instructions
- Step 1: In a medium mixing bowl, combine the Greek yogurt, key lime juice, vanilla protein powder, lime zest, powdered swerve (or your sweetener of choice), and vanilla extract. Mix until smooth and well combined.
- Step 2: Line a baking sheet with parchment paper or a silicone baking mat. Spread the yogurt mixture evenly over the prepared baking sheet into a thin, even layer.
- Step 3: Sprinkle the crushed graham crackers, toasted coconut, and additional lime zest evenly over the yogurt layer.
- Step 4: Place the baking sheet in the freezer for at least 2 to 3 hours, or until the yogurt mixture is fully frozen and set.
- Step 5: Once frozen, remove the baking sheet from the freezer. Lift the parchment paper or silicone mat and break the frozen yogurt bark into pieces.
- Step 6: Enjoy immediately or store the bark pieces in an airtight container in the freezer.
Tips & Variations
- For extra zing, add more lime zest on top before freezing.
- Swap graham crackers for crushed nuts if you want added texture and protein.
- Use flavored protein powder, like vanilla bean or coconut, to enhance the taste.
- If you prefer a sweeter bark, increase honey or sweetener gradually to taste.
- Use a dairy-free yogurt and protein powder to make this recipe vegan-friendly.
Storage
Store the yogurt bark pieces in an airtight container in the freezer for up to 2 weeks. To prevent pieces from sticking together, layer them between sheets of parchment paper or keep in a single layer. To enjoy, simply remove from the freezer and let sit for a few minutes to soften slightly before eating.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular lime juice instead of key lime juice?
Yes, regular lime juice works well as a substitute, though key lime juice offers a slightly more tart and authentic flavor.
Can I make this recipe without protein powder?
Yes, you can omit the protein powder, but the yogurt bark will have less protein content and may be a bit softer in texture.
PrintKey Lime Pie Yogurt Bark with Coconut and Graham Crackers Recipe
This Key Lime Pie Yogurt Bark is a refreshing, high-protein treat combining tangy key lime juice with creamy Greek yogurt and crunchy gluten-free graham crackers. It’s an easy, no-bake recipe perfect for a healthy snack or dessert, featuring a tropical twist with toasted coconut and a hint of vanilla. Naturally sweetened and packed with protein, it offers a guilt-free way to enjoy the flavors of classic key lime pie in a fun bark form.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes (including freezing time)
- Yield: 8 servings 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Ingredients
Yogurt Mixture
- 2.5 cups plain Greek yogurt, non-fat or low-fat (can substitute dairy-free yogurt)
- 3.5 tbsp key lime juice
- 1 scoop vanilla protein powder (regular or dairy-free)
- 2 tbsp powdered swerve (or 1 tbsp honey, adjust sweetness to taste)
- 1 teaspoon vanilla extract
- 1 tablespoon lime zest
Toppings
- 1/3 cup crushed gluten-free graham crackers (e.g., Simple Mills Honey Cinnamon Sweet Thins)
- 1/4 cup toasted unsweetened coconut
- Additional lime zest for sprinkling
Instructions
- Prepare the yogurt mixture: In a medium mixing bowl, combine the Greek yogurt, key lime juice, vanilla protein powder, powdered swerve (or your chosen sweetener), lime zest, and vanilla extract. Mix thoroughly until the mixture is smooth and well combined, ensuring no lumps remain.
- Spread the mixture: Line a baking sheet with parchment paper or a silicone baking mat. Evenly spread the yogurt mixture across the surface, creating a thin, uniform layer approximately 1/4-inch thick to ensure quick and even freezing.
- Add toppings: Sprinkle the crushed gluten-free graham crackers, toasted coconut, and a bit more lime zest uniformly over the yogurt layer to add texture and flavor contrast.
- Freeze the bark: Place the baking sheet in the freezer for at least 2 to 3 hours, or until the yogurt mixture is completely frozen and firm to the touch.
- Break into pieces and store: Once frozen, remove the baking sheet from the freezer and lift the bark out using the parchment paper or silicone mat. Break the bark into bite-sized pieces. Enjoy immediately or transfer pieces to an airtight container, storing in the freezer for up to 2 weeks. To prevent sticking, layer the bark pieces with parchment paper.
Notes
- Use non-fat or low-fat Greek yogurt for a higher protein content and a creamier texture.
- For a dairy-free option, substitute both the yogurt and protein powder with plant-based alternatives.
- Adjust the sweetness level by varying the amount of powdered swerve or honey according to your preference.
- Ensure the yogurt layer is spread thinly and evenly to freeze properly and allow easy breaking later.
- Store bark pieces in a single layer or between parchment sheets to avoid sticking.
- Can be enjoyed as a quick pre- or post-workout snack thanks to its high protein content and refreshing lime flavor.
Keywords: key lime pie yogurt bark, high protein yogurt bark, frozen yogurt snack, gluten free yogurt bark, healthy key lime dessert, protein yogurt treat, no bake dessert
