Lavender Chicken Salad Sandwiches Recipe
These Lavender Chicken Salad Sandwiches feature tender, oven-baked chicken breast tossed in a refreshing blend of low-fat mayo, Greek yogurt, lemon zest, and fragrant crushed lavender. Combined with crunchy celery, red onion, cashews, and fresh chives, this salad is served on buttery croissants for an elegant and flavorful meal perfect for lunch or a light dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 sandwiches 1x
- Category: Sandwich
- Method: Baking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Chicken
- 1 3/4 lb. chicken breast
- 2 tsp olive oil
- 3/4 tsp salt (for chicken)
- Salt and pepper, to taste
Salad Dressing
- 1/4 cup low-fat mayo
- 1/2 cup plain Greek yogurt
- 3/4 tsp salt
- 1 1/2 tsp lemon zest
- 1 1/2 tsp lavender (crushed)
Salad Mix-ins
- 1/2 cup finely chopped celery
- 1/3 cup finely chopped red onion
- 1/2 cup chopped cashews
- 1/4 cup chopped chives
To Serve
- 6 croissants
- Optional: additional lavender and peppery arugula
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C) to prepare for baking the chicken.
- Bake Chicken: Rub the chicken breasts with olive oil, then season with a bit of salt and pepper. Place them on a baking sheet and bake for 25-30 minutes, or until cooked through and juices run clear. Allow the chicken to cool to room temperature, then shred it finely. This step can be done a day in advance for convenience.
- Make Dressing: In a medium bowl, whisk together low-fat mayo, plain Greek yogurt, 3/4 tsp salt, and lemon zest. Crush the lavender between your fingers to release its aroma before adding it to the mixture. Whisk again until well combined.
- Combine Salad: Add the cooled, shredded chicken along with finely chopped celery, red onion, chopped cashews, and chives to the dressing. Toss everything thoroughly to combine. Taste and adjust seasoning with additional salt and pepper if needed.
- Assemble Sandwiches: Divide the chicken salad evenly among six croissants or your choice of whole-grain bread. Optionally, garnish with a sprinkle of extra lavender and some peppery arugula for added flavor and texture. Serve immediately.
Notes
- Lavender used in this recipe should be culinary grade to ensure safety and the best flavor.
- Shredded chicken can be stored in the refrigerator for up to 2 days if made ahead.
- For a nut-free version, omit cashews or substitute with sunflower seeds.
- Serve with fresh arugula or mixed greens for a peppery contrast to the floral lavender.
- Using croissants adds a buttery richness, but whole-grain bread is a good healthy alternative.
Keywords: lavender chicken salad, chicken salad sandwich, croissant sandwich, baked chicken, healthy chicken salad, lavender recipes
Find it online: https://nayabaker.com/lavender-chicken-salad-sandwiches-recipe/
