Low-Carb Mongolian Ground Beef and Cabbage Recipe

Introduction

This Low-Carb Mongolian Ground Beef and Cabbage is a quick and flavorful dish perfect for a healthy weeknight dinner. Packed with savory Asian-inspired flavors, it’s both satisfying and easy to make.

The image shows a dish with two main layers in a white bowl on a white marbled surface. The bottom layer is soft noodles, light yellow in color, slightly glossy and folded unevenly. The top layer covers the noodles with cooked ground beef, brown with small bits and mixed with diced onions, which are light and translucent. The dish is garnished with a generous amount of chopped green onions, which add a fresh green color on top. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1/2 small onion, finely diced
  • 3 cups green cabbage, shredded
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (or coconut aminos for low sodium)
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon ground ginger
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and black pepper to taste
  • 2 green onions, sliced (for garnish)
  • 1 tablespoon toasted sesame seeds (optional, for garnish)

Instructions

  1. Step 1: In a large skillet over medium heat, brown the ground beef until fully cooked. Drain any excess fat.
  2. Step 2: Add the diced onion and garlic to the beef. Cook for 2-3 minutes until fragrant and soft.
  3. Step 3: Stir in the shredded cabbage and sauté until slightly wilted, about 5 minutes.
  4. Step 4: Add soy sauce, sesame oil, rice vinegar, ground ginger, red pepper flakes, salt, and pepper. Mix well and cook another 2-3 minutes until cabbage is tender.
  5. Step 5: Garnish with sliced green onions and sesame seeds before serving.

Tips & Variations

  • Use coconut aminos instead of soy sauce to reduce sodium and keep it gluten-free.
  • For extra crunch, add chopped water chestnuts or bell peppers along with the cabbage.
  • Adjust red pepper flakes to control the spice level or omit for a milder dish.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or microwave until warmed through to maintain texture.

How to Serve

The image shows a close-up of a white bowl filled with a layered dish. The bottom layer is broad, pale yellow noodles with a slightly glossy texture. On top of the noodles is a thick layer of cooked ground meat, dark brown and crumbly in appearance. Scattered across the meat are small pieces of finely chopped green onions, adding bright green color. The dish looks warm and textured with a mix of soft and crumbly parts. The white bowl is set on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use ground turkey or chicken instead of beef?

Yes, ground turkey or chicken works well as a leaner alternative and adapts nicely to the same seasonings.

Is this recipe suitable for a keto diet?

Absolutely. With low-carb ingredients like cabbage and minimal sugars, this dish fits well within a keto-friendly meal plan.

Print

Low-Carb Mongolian Ground Beef and Cabbage Recipe

A flavorful and low-carb Mongolian-inspired dish featuring ground beef and shredded cabbage cooked in a savory soy and sesame sauce, perfect for a quick and healthy weeknight meal.

  • Author: Naya
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mongolian
  • Diet: Low Carb

Ingredients

Scale

Main Ingredients

  • 1/2 small onion, finely diced
  • 3 cups green cabbage, shredded
  • 3 cloves garlic, minced
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and black pepper to taste

Sauce and Seasonings

  • 2 tablespoons soy sauce (or coconut aminos for low sodium)
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon ground ginger

Garnish

  • 2 green onions, sliced
  • 1 tablespoon toasted sesame seeds (optional)

Instructions

  1. Brown the ground beef: Heat a large skillet over medium heat and cook the ground beef until fully browned. Drain any excess fat to keep the dish lean.
  2. Sauté aromatics: Add the finely diced onion and minced garlic to the skillet with the beef. Cook for 2 to 3 minutes until the onion becomes soft and the mixture is fragrant.
  3. Add cabbage: Stir in the shredded green cabbage and sauté for about 5 minutes, or until it becomes slightly wilted but still retains some texture.
  4. Season the dish: Pour in the soy sauce, sesame oil, rice vinegar, ground ginger, and red pepper flakes if using. Season with salt and black pepper to taste. Mix everything well and cook for an additional 2 to 3 minutes until the cabbage is tender and flavors meld together.
  5. Garnish and serve: Remove from heat and sprinkle with sliced green onions and toasted sesame seeds for added flavor and crunch. Serve immediately.

Notes

  • Use coconut aminos instead of soy sauce for a lower sodium option.
  • Adjust red pepper flakes according to your preference for spice.
  • You can substitute ground beef with ground turkey or chicken for a leaner protein.
  • This dish is best served fresh but can be stored in an airtight container in the refrigerator for up to 3 days.
  • To keep it keto-friendly, avoid adding any sugary sauces or ingredients.

Keywords: Mongolian ground beef, low carb recipe, cabbage stir-fry, quick dinner, healthy beef recipe

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating