Low-Carb Mongolian Ground Beef and Cabbage Recipe
A flavorful and low-carb Mongolian-inspired dish featuring ground beef and shredded cabbage cooked in a savory soy and sesame sauce, perfect for a quick and healthy weeknight meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Mongolian
- Diet: Low Carb
Ingredients
Scale
Main Ingredients
- 1/2 small onion, finely diced
- 3 cups green cabbage, shredded
- 3 cloves garlic, minced
- 1/4 teaspoon red pepper flakes (optional)
- Salt and black pepper to taste
Sauce and Seasonings
- 2 tablespoons soy sauce (or coconut aminos for low sodium)
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon ground ginger
Garnish
- 2 green onions, sliced
- 1 tablespoon toasted sesame seeds (optional)
Instructions
- Brown the ground beef: Heat a large skillet over medium heat and cook the ground beef until fully browned. Drain any excess fat to keep the dish lean.
- Sauté aromatics: Add the finely diced onion and minced garlic to the skillet with the beef. Cook for 2 to 3 minutes until the onion becomes soft and the mixture is fragrant.
- Add cabbage: Stir in the shredded green cabbage and sauté for about 5 minutes, or until it becomes slightly wilted but still retains some texture.
- Season the dish: Pour in the soy sauce, sesame oil, rice vinegar, ground ginger, and red pepper flakes if using. Season with salt and black pepper to taste. Mix everything well and cook for an additional 2 to 3 minutes until the cabbage is tender and flavors meld together.
- Garnish and serve: Remove from heat and sprinkle with sliced green onions and toasted sesame seeds for added flavor and crunch. Serve immediately.
Notes
- Use coconut aminos instead of soy sauce for a lower sodium option.
- Adjust red pepper flakes according to your preference for spice.
- You can substitute ground beef with ground turkey or chicken for a leaner protein.
- This dish is best served fresh but can be stored in an airtight container in the refrigerator for up to 3 days.
- To keep it keto-friendly, avoid adding any sugary sauces or ingredients.
Keywords: Mongolian ground beef, low carb recipe, cabbage stir-fry, quick dinner, healthy beef recipe
