Mango Teriyaki Salmon Recipe

Introduction

This Mango Teriyaki Salmon combines the rich, buttery flavor of salmon with a sweet and tangy teriyaki glaze. Topped with fresh mango salsa, it’s a vibrant and delicious dish that’s perfect for a quick weeknight dinner or a special occasion.

Ingredients

• 4 salmon fillets
• 1 ripe mango, peeled and diced
• 1/4 cup teriyaki sauce
• 2 tablespoons honey
• 1 tablespoon lime juice
• 1 tablespoon soy sauce
• 1 tablespoon olive oil
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)

Instructions

1. Step 1: Prepare the teriyaki glaze by combining teriyaki sauce, honey, soy sauce, and lime juice in a small saucepan. Cook over medium heat, stirring occasionally, until the sauce thickens slightly, about 5-7 minutes.
2. Step 2: While the sauce cooks, dice the mango into small pieces and place in a mixing bowl. Season with a pinch of salt and pepper, then set aside.
3. Step 3: Heat olive oil in a non-stick skillet over medium-high heat. Season the salmon fillets with salt and pepper on both sides.
4. Step 4: Place the salmon fillets in the skillet and cook for 3-4 minutes per side, until cooked through and flaky.
5. Step 5: Transfer the cooked salmon to serving plates. Spoon a generous amount of the teriyaki glaze over each fillet, then top with the fresh mango salsa.
6. Step 6: Garnish with chopped fresh cilantro. Serve immediately with rice or steamed vegetables for a complete meal.

Tips & Variations

• For extra zing, add finely chopped red chili or jalapeño to the mango salsa.
• Use lime zest in the glaze for an additional citrus aroma.
• Swap honey for maple syrup for a vegan-friendly glaze if using a plant-based fish alternative.
• Grill the salmon instead of pan-frying to add a smoky flavor.

Storage

Store any leftover salmon and mango salsa separately in airtight containers in the refrigerator for up to 2 days. Reheat the salmon gently in a low oven or microwave to prevent drying out. Mango salsa is best served fresh but can be kept chilled until ready to use.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen salmon fillets for this recipe?

Yes, frozen salmon fillets can be used. Just be sure to thaw them completely in the refrigerator before cooking for even results.

Is this dish spicy?

No, the original recipe is mild and sweet, but you can add chopped chili peppers to the mango salsa if you like a bit of heat.

Mango Teriyaki Salmon Recipe

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★★★★★

5 from 54 reviews

This Mango Teriyaki Salmon recipe features perfectly pan-seared salmon fillets glazed with a sweet and savory teriyaki sauce, topped with fresh, juicy mango salsa. The combination of tangy lime, honey, and soy in the glaze pairs beautifully with the natural richness of the salmon and the vibrant freshness of the mango salsa, making it a quick, flavorful, and visually appealing dish ideal for a healthy dinner.

• Author: Naya
• Prep Time: 10 minutes
• Cook Time: 12 minutes
• Total Time: 22 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Frying
• Cuisine: Asian Fusion

Ingredients

Scale 1x2x3x

Salmon and Salsa

• 4 salmon fillets
• 1 ripe mango, peeled and diced
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)

Teriyaki Glaze

• 1/4 cup teriyaki sauce
• 2 tablespoons honey
• 1 tablespoon lime juice
• 1 tablespoon soy sauce
• 1 tablespoon olive oil

Instructions

1. Prepare the Teriyaki Glaze: In a small saucepan, combine the teriyaki sauce, honey, soy sauce, and lime juice. Cook over medium heat, stirring occasionally, until the sauce thickens slightly, about 5 to 7 minutes. This concentrates the flavors and creates a glossy, sticky glaze.
2. Prepare the Mango Salsa: While the glaze is cooking, dice the ripe mango into small pieces and place them in a mixing bowl. Season with a pinch of salt and pepper to enhance the sweetness and balance the flavors. Set the salsa aside to allow the flavors to meld.
3. Cook the Salmon: Heat the olive oil in a non-stick skillet over medium-high heat. Season both sides of the salmon fillets with salt and pepper. Place the fillets skin-side down (if skin is on) in the skillet and cook for 3 to 4 minutes per side, or until the salmon is cooked through and flakes easily with a fork. The skillet method ensures a nice sear and tender interior.
4. Assemble the Dish: Transfer the cooked salmon fillets to serving plates. Spoon a generous amount of the thickened teriyaki glaze over each fillet, letting it coat the fish beautifully. Top with a spoonful of fresh mango salsa to add a vibrant, sweet contrast.
5. Garnish and Serve: Sprinkle with freshly chopped cilantro to add a fresh, herbal note. Serve immediately, ideally with steamed rice or vegetables, to complete this delicious and well-rounded meal.

Notes

• Use firm, fresh salmon fillets for the best texture and flavor.
• The teriyaki glaze can be made ahead and stored in the refrigerator for up to 3 days.
• Adjust honey and lime juice in the glaze to balance sweetness and acidity to your preference.
• If preferred, you can substitute the olive oil with sesame oil for a nuttier flavor.
• For a gluten-free option, use gluten-free soy sauce and teriyaki sauce.
• Serve with steamed jasmine rice or stir-fried vegetables to round out the meal.

Keywords: salmon recipe, teriyaki salmon, mango salsa, pan-seared salmon, quick dinner, healthy salmon recipe, Asian-inspired salmon