Oven Roasted Garlic Cabbage Steaks Recipe
This Oven Roasted Garlic Cabbage Steaks recipe offers a deliciously flavorful and healthy way to enjoy cabbage. The cabbage steaks are seasoned with a savory blend of garlic, smoked paprika, and herbs, then roasted to tender perfection with a slightly crispy edge. Ideal as a vegetarian side dish or a light main, this recipe is simple to prepare and bursting with taste.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Total Time: 35-40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Vegetables
- 1 large green or red cabbage
Seasoning and Oil
- 3 tablespoons olive oil (or melted butter for a richer flavor)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon dried thyme
- 1 teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
Optional Toppings
- grated Parmesan cheese
- red pepper flakes
- fresh parsley
Instructions
- Preheat the Oven: Set your oven to 400°F (200°C). Prepare a large baking sheet by lining it with parchment paper or lightly greasing it to prevent the cabbage steaks from sticking during roasting.
- Prepare the Cabbage: Remove any wilted or damaged outer leaves from the cabbage. Using a sharp knife, slice the cabbage into ¾-inch thick rounds or “steaks,” ensuring you keep the core intact so the steaks hold together while cooking.
- Make the Seasoning Mixture: In a small bowl, combine the olive oil, garlic powder, smoked paprika, onion powder, dried thyme, salt, and black pepper. Mix well to form a flavorful coating.
- Brush the Cabbage Steaks: Generously brush the seasoning mixture onto both sides of each cabbage steak, making sure every inch is coated to maximize flavor.
- Roast the Cabbage Steaks: Arrange the cabbage steaks in a single layer on the prepared baking sheet, leaving some space between each steak. Roast in the oven for 25–30 minutes, flipping the steaks halfway through the cooking time to ensure even roasting on both sides. The cabbage should be tender with a slight crispiness at the edges.
Notes
- Keeping the cabbage core intact helps the steaks stay together during roasting.
- For richer flavor, substitute olive oil with melted butter.
- Add optional toppings like grated Parmesan, red pepper flakes, or fresh parsley after roasting for extra flavor.
- Adjust salt and pepper according to your taste preference.
- Use a sharp, sturdy knife to slice the cabbage evenly.
Keywords: roasted cabbage steaks, oven roasted cabbage, garlic cabbage, vegetarian side dish, healthy roasted vegetables
Find it online: https://nayabaker.com/oven-roasted-garlic-cabbage-steaks-recipe/
