Parmesan Cloud Chicken Bombs with Creamy Parmesan Sauce Recipe
Introduction
Parmesan Cloud Chicken Bombs are delightful, tender meatballs coated in a rich, creamy cheese sauce. They make for a comforting meal served over mashed potatoes or cauliflower purée, perfect for any day you want a cozy and flavorful dish.

Ingredients
- 500 g (1 lb) ground chicken
- 1 egg
- ½ cup breadcrumbs (panko preferred)
- ½ cup Parmesan cheese, grated
- 2 cloves garlic, minced
- 1 Tbsp fresh parsley, chopped
- 1 tsp onion powder
- ½ tsp paprika
- Salt and pepper, to taste
- 2 Tbsp butter (for sauce)
- 2 Tbsp flour (for sauce)
- 1½ cups milk (or half-and-half for extra richness)
- ¾ cup Parmesan, grated (for sauce)
- ½ cup mozzarella, shredded (for sauce)
- Salt, pepper, and a pinch of nutmeg (for sauce)
- Mashed potatoes or cauliflower purée (for serving)
- Fresh thyme or parsley (for garnish)
Instructions
- Step 1: Preheat your oven to 200°C (400°F).
- Step 2: In a large bowl, gently combine ground chicken, egg, breadcrumbs, Parmesan, garlic, parsley, onion powder, paprika, salt, and pepper. Mix just until combined, being careful not to overwork the mixture.
- Step 3: Shape the mixture into medium-sized balls, about the size of a golf ball, and place them on a parchment-lined baking tray.
- Step 4: Bake the chicken balls for 20–25 minutes, or until they are golden and cooked through.
- Step 5: While the chicken bakes, melt butter in a saucepan over medium heat. Whisk in flour and cook for about 1 minute to form a roux.
- Step 6: Gradually add milk, whisking constantly until the sauce is smooth and slightly thickened.
- Step 7: Stir in Parmesan, mozzarella, salt, pepper, and a pinch of nutmeg until the sauce is creamy and velvety.
- Step 8: Transfer the baked chicken bombs to a small casserole dish and pour the Parmesan sauce evenly over them.
- Step 9: Broil the dish for 3–5 minutes until the sauce is bubbling and lightly golden on top.
- Step 10: Serve by spooning mashed potatoes or cauliflower purée onto plates, placing the chicken bombs on top, and drizzling with extra sauce. Garnish with fresh thyme or parsley and a little olive oil or butter if desired.
Tips & Variations
- Use half-and-half or cream instead of milk in the sauce for extra richness and creaminess.
- Add a pinch of chili flakes to the meat mixture for a subtle spicy kick.
- For a gluten-free option, substitute breadcrumbs with almond flour or crushed gluten-free crackers.
- Fresh herbs like basil or chives can add a different aromatic touch if you prefer.
Storage
Store leftover chicken bombs and sauce separately in airtight containers in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of milk to the sauce if it thickens too much. The chicken bombs can also be frozen before broiling; thaw overnight in the fridge and then reheat following the recipe steps.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use ground turkey instead of chicken?
Yes, ground turkey is a great substitute and will work similarly in this recipe. It may have a slightly different flavor but the texture and cooking time remain the same.
How can I make the chicken bombs crispier?
To get a crispier exterior, you can lightly sear the chicken balls in a hot pan before baking, or increase the oven temperature slightly and watch them carefully to avoid burning. Using panko breadcrumbs also helps add extra crunch.
PrintParmesan Cloud Chicken Bombs with Creamy Parmesan Sauce Recipe
Parmesan Cloud Chicken Bombs are tender, flavorful ground chicken meatballs baked to golden perfection and smothered in a rich, creamy Parmesan and mozzarella sauce. Served over mashed potatoes or cauliflower purée and garnished with fresh herbs, this comforting dish combines juicy, cheesy meatballs with a velvety cheese sauce for an irresistible family-friendly meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
Ingredients
For the Chicken Bombs
- 500 g (1 lb) ground chicken
- 1 egg
- ½ cup breadcrumbs (panko preferred)
- ½ cup Parmesan cheese, grated
- 2 cloves garlic, minced
- 1 Tbsp fresh parsley, chopped
- 1 tsp onion powder
- ½ tsp paprika
- Salt and pepper, to taste
For the Parmesan Sauce
- 2 Tbsp butter
- 2 Tbsp flour
- 1½ cups milk (or half-and-half for extra richness)
- ¾ cup Parmesan, grated
- ½ cup mozzarella, shredded
- Salt, pepper, and a pinch of nutmeg
To Serve
- Mashed potatoes or cauliflower purée
- Fresh thyme or parsley (for garnish)
- Optional olive oil or butter (for drizzling)
Instructions
- Preheat the Oven: Set your oven to 200°C (400°F) to ensure it’s properly heated when you’re ready to bake the chicken bombs.
- Prepare the Chicken Mixture: In a large bowl, combine the ground chicken, egg, breadcrumbs, grated Parmesan, minced garlic, chopped parsley, onion powder, paprika, salt, and pepper. Mix gently until just combined to keep the meatballs tender.
- Form and Bake the Meatballs: Shape the mixture into medium-sized balls, roughly the size of a golf ball. Arrange them on a parchment-lined baking tray. Bake for 20–25 minutes, until the meatballs are golden brown and cooked through.
- Make the Parmesan Sauce: While the meatballs bake, melt butter in a saucepan over medium heat. Whisk in the flour and cook for 1 minute to form a roux. Gradually add milk, whisking constantly until the sauce is smooth and slightly thickened. Stir in grated Parmesan, shredded mozzarella, and season with salt, pepper, and a pinch of nutmeg until creamy and velvety.
- Bake the Meatballs with Sauce: Transfer the baked chicken bombs into a small casserole dish, then pour the prepared Parmesan sauce over them. Place the dish under a broiler for 3–5 minutes until the sauce is bubbling and lightly golden on top.
- Serve: Spoon mashed potatoes or cauliflower purée onto plates or bowls. Arrange the chicken bombs on top and drizzle with extra sauce from the casserole dish. Garnish with fresh thyme or parsley and optionally add a touch of olive oil or butter for extra richness.
Notes
- For extra richness, use half-and-half instead of milk in the Parmesan sauce.
- Panko breadcrumbs provide a lighter texture, but regular breadcrumbs can be used as a substitute.
- Do not overmix the chicken mixture to keep the meatballs tender and moist.
- Use mashed cauliflower for a lower-carb alternative when serving.
- Broiling the dish at the end adds a lovely golden top to the sauce; watch closely to prevent burning.
Keywords: Parmesan Chicken, Chicken Meatballs, Baked Chicken, Creamy Cheese Sauce, Comfort Food, Weeknight Dinner

