Potato Curry with Peas: An Incredible Ultimate Recipe
Delight in the comforting flavors of Potato Curry with Peas, a classic and easy-to-make Indian-inspired dish featuring tender potatoes and sweet green peas simmered in aromatic spices and tomatoes. Perfect as a hearty main or a side, this recipe blends traditional spices with fresh ingredients to create a flavorful, wholesome meal.
- Author: Naya
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Simmering
- Cuisine: Indian
- Diet: Vegetarian
Vegetables
- 3 medium potatoes, peeled and cubed
- 1 cup green peas (fresh or frozen)
- 1 large onion, finely chopped
- 2 tomatoes, diced
- 2 green chilies, slit (optional)
Spices & Seasonings
- 1 tablespoon ginger-garlic paste
- 1 teaspoon cumin seeds
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder (adjust to taste)
- 1 teaspoon garam masala
- Salt, to taste
Oils & Garnish
- 2 tablespoons vegetable oil or ghee
- Fresh cilantro, for garnish
- Heat the Oil: In a large pot or pan, heat the vegetable oil or ghee over medium flame until hot but not smoking.
- Add Cumin Seeds: Add the cumin seeds to the hot oil and let them sizzle for a few seconds to release their flavor.
- Sauté Onions: Add the finely chopped onions and cook, stirring frequently, until they become translucent and lightly golden, about 5-7 minutes.
- Add Ginger-Garlic Paste: Stir in the ginger-garlic paste and the slit green chilies, if using, and cook until the raw aroma disappears, about 2 minutes.
- Incorporate Tomatoes: Add the diced tomatoes, salt, turmeric powder, and red chili powder. Cook this mixture until the tomatoes soften and break down into a thick sauce, roughly 7-8 minutes.
- Add Potatoes: Fold the cubed potatoes into the spiced tomato and onion mixture, stirring well to coat them evenly with the spices.
- Simmer Potatoes: Pour in about 1 cup of water, cover the pot, and let it simmer over medium heat for approximately 15 minutes or until the potatoes become tender when pierced with a fork.
- Add Peas: Once the potatoes are nearly cooked, add the green peas, stir gently to combine, and cook for an additional 5 minutes to allow the peas to soften and blend with the curry.
- Add Garam Masala: Sprinkle the garam masala over the curry and mix thoroughly. Let the curry simmer uncovered for another 2 minutes to let the flavors meld.
- Garnish and Serve: Remove the pot from heat, garnish with freshly chopped cilantro, and serve hot with rice or flatbreads like naan or roti.
Notes
- You can substitute fresh green peas with frozen ones for convenience.
- Adjust the red chili powder and green chilies to control the spice level according to your preference.
- For a richer flavor, use ghee instead of vegetable oil.
- Serve with steamed basmati rice or Indian breads such as chapati or naan for a complete meal.
- Leftover curry can be refrigerated for up to 3 days and reheated before serving.
Nutrition
- Serving Size: 1 cup (approx. 200g)
- Calories: 180 kcal
- Sugar: 4 g
- Sodium: 300 mg
- Fat: 7 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 5 g
- Protein: 4 g
- Cholesterol: 0 mg
Keywords: Potato Curry, Indian Potato Peas Curry, Vegan Potato Curry, Spicy Potato Curry, Vegetarian Indian Recipe