Sheet Pan Chicken Pitas with Herby Ranch Slaw and Avocado Recipe

Introduction

This Sheet Pan Chicken Pitas recipe combines tender, spiced chicken with a fresh, herby ranch slaw for a delicious and easy meal. Perfect for a quick weeknight dinner, these pitas are packed with flavor and ready in under 30 minutes.

Two soft, slightly browned pita breads are filled with layers of golden-brown grilled chicken pieces with char marks, topped generously with finely shredded pale green lettuce. A creamy, light green sauce is drizzled over the lettuce, adding a smooth texture that contrasts with the crispiness of the chicken and freshness of the lettuce. The pita sandwiches are placed on crinkled parchment paper, sitting on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 tbsp brown sugar
  • 1½ tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp cayenne pepper
  • ½ tsp kosher salt
  • 1 tbsp olive oil
  • ½ lemon, sliced
  • ½ cup plain yogurt (or non-dairy alternative)
  • ¼ cup fresh dill, finely chopped
  • ¼ cup fresh parsley, finely chopped
  • 2 tbsp fresh chives, minced
  • Juice from ½ lemon
  • 2 tbsp olive oil
  • Kosher salt to taste
  • ½ small head green cabbage, shredded
  • 2–3 pitas
  • 1 ripe avocado, cubed

Instructions

  1. Step 1: Preheat the oven to 425ºF. In a large bowl, toss the chicken pieces with brown sugar, smoked paprika, garlic powder, onion powder, cayenne, kosher salt, and olive oil. Add the lemon slices and mix gently to combine.
  2. Step 2: Spread the chicken and lemon slices in a single layer on a sheet pan. Roast for 15 minutes, then toss the chicken to ensure even cooking. Continue roasting for an additional 4–7 minutes until the chicken is caramelized and cooked through.
  3. Step 3: While the chicken is roasting, prepare the herby ranch slaw. In a bowl, whisk together the yogurt, dill, parsley, chives, lemon juice, olive oil, and kosher salt. Fold in the shredded cabbage and let the mixture rest for 10–15 minutes to allow the flavors to meld.
  4. Step 4: Warm the pitas until soft and pliable. Fill each pita with a generous amount of the slaw, roasted chicken, and cubed avocado. Serve immediately while warm and enjoy!

Tips & Variations

  • For extra smoky flavor, try adding a pinch of cumin to the chicken seasoning mix.
  • Substitute Greek yogurt with a dairy-free alternative to keep the slaw vegan-friendly.
  • Use whole wheat or gluten-free pitas to adjust the recipe to your dietary needs.
  • Letting the slaw rest enhances its flavor and softens the cabbage slightly for better texture.

Storage

Store leftover components separately in airtight containers. The roasted chicken and slaw keep well in the refrigerator for up to 3 days. When ready to eat, warm the chicken gently in the oven or microwave and assemble the pitas fresh to retain the best texture. Avoid storing assembled pitas to prevent sogginess.

How to Serve

The image shows two soft, light brown pita pockets filled generously with golden-brown roasted chicken pieces that have a slightly crispy texture. Each pita is layered with shredded white cabbage or lettuce on top of the chicken, adding a fresh, crunchy texture. A creamy, pale green sauce is drizzled over the filling, blending smoothly with the vegetables and meat. The pita sandwiches rest on a white paper-lined surface over a white marbled background, with a small bowl of green dip visible on the side. The colors are warm and inviting, with the contrast between the golden chicken, fresh greens, and pale sauce clearly visible. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other cuts of chicken for this recipe?

Yes, boneless chicken thighs work well and stay moist during roasting. Just adjust the cooking time slightly if pieces are larger or thicker.

Is there a substitute for the smoked paprika?

If you don’t have smoked paprika, regular paprika or a mix of regular paprika with a small pinch of chipotle powder can provide a similar smoky flavor.

Print

Sheet Pan Chicken Pitas with Herby Ranch Slaw and Avocado Recipe

This Sheet Pan Chicken Pitas recipe is a flavorful and easy weeknight meal featuring tender, spiced roasted chicken paired with a fresh herby ranch slaw. Roasted on a single sheet pan for quick cleanup, the chicken is seasoned with a smoky, slightly sweet blend of spices and lemon. The vibrant slaw combines yogurt and fresh herbs for a creamy, tangy crunch, served inside warm pitas with creamy avocado cubes. Perfect for a satisfying, bright meal that comes together effortlessly.

  • Author: Naya
  • Prep Time: 15 minutes
  • Cook Time: 22 minutes
  • Total Time: 37 minutes
  • Yield: 3 servings 1x
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mediterranean

Ingredients

Scale

For the Chicken:

  • 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
  • 2 tbsp brown sugar
  • 1½ tsp smoked paprika
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ½ tsp cayenne pepper
  • ½ tsp kosher salt
  • 1 tbsp olive oil
  • ½ lemon, sliced

For the Herby Ranch Slaw:

  • ½ cup plain yogurt (or non-dairy alternative)
  • ¼ cup fresh dill, finely chopped
  • ¼ cup fresh parsley, finely chopped
  • 2 tbsp fresh chives, minced
  • Juice from ½ lemon
  • 2 tbsp olive oil
  • Kosher salt to taste
  • ½ small head green cabbage, shredded

For Serving:

  • 23 pitas
  • 1 ripe avocado, cubed

Instructions

  1. Prep the Oven & Chicken: Preheat your oven to 425ºF (220ºC). In a large bowl, combine the cubed chicken breasts with brown sugar, smoked paprika, garlic powder, onion powder, cayenne pepper, kosher salt, and olive oil. Add the sliced lemon halves and toss everything together well to coat the chicken evenly in the spice mixture and oil.
  2. Roast the Chicken: Spread the seasoned chicken and lemon slices out evenly on a sheet pan in a single layer. Roast in the preheated oven for 15 minutes, then toss the chicken pieces to promote even cooking and caramelization. Continue roasting for an additional 4 to 7 minutes until the chicken is fully cooked through and has developed a nice caramelized crust.
  3. Make the Slaw: While the chicken roasts, whisk together the plain yogurt, finely chopped dill, parsley, minced chives, fresh lemon juice, olive oil, and kosher salt in a medium bowl. Fold in the shredded green cabbage gently until combined. Let the slaw rest for 10 to 15 minutes to allow the flavors to meld and the cabbage to soften slightly.
  4. Warm and Fill Pitas: Warm the pitas in the oven or on a stovetop until soft and pliable. Stuff each pita generously with a portion of the herby ranch slaw, roasted chicken pieces, and cubed ripe avocado. Serve immediately while warm for the best flavor and texture.

Notes

  • You can substitute plain yogurt with a dairy-free yogurt for a vegan-friendly slaw.
  • If you prefer less heat, reduce or omit the cayenne pepper.
  • Using lemon slices during roasting adds a bright citrus note and keeps the chicken moist.
  • The slaw can be made a few hours ahead and refrigerated to let flavors develop further.
  • For added crunch, feel free to toss in some shredded carrots or radishes into the slaw.

Keywords: sheet pan chicken, chicken pita, roasted chicken, herby ranch slaw, easy chicken recipe, weeknight dinner, Mediterranean chicken

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