Soothing Hangover Cure Garlic Potato Soup Recipe
Introduction
This soothing garlic potato soup is the ultimate comfort food, especially great as a gentle hangover cure. Combining mellow roasted garlic with hearty potatoes, it delivers warmth and nourishment in every spoonful.

Ingredients
- 1 small onion, diced
- 2 tbsp extra virgin olive oil
- 4 garlic cloves, minced
- 1 tsp salt, divided
- 4 cups vegetable broth
- 4 large potatoes, peeled and cut into large pieces
- 1 large head roasted garlic
- 1 tbsp fresh chopped parsley
- 1/4 tsp freshly ground black pepper
- Croutons (optional)
- Grated cheese (optional)
- Chopped parsley (optional)
Instructions
- Step 1: Peel and cut the potatoes into 1-inch chunks. Dice the onion into 1/2-inch pieces and mince the fresh garlic cloves. Heat the olive oil in a large pot over medium heat until shimmering. Add the diced onion and cook for about 8 minutes, stirring occasionally, until soft and translucent.
- Step 2: Add the minced garlic and 1/2 teaspoon salt to the pot. Stir constantly for about 1 minute until fragrant, being careful not to let the garlic brown. Pour in the vegetable broth and bring to a boil over high heat. Add the potatoes, the remaining 1/2 teaspoon salt, and chopped parsley. Reduce heat to medium-low and simmer uncovered for 15-20 minutes until potatoes are tender.
- Step 3: Break apart the roasted garlic head and add the soft cloves to the pot, stirring gently. For a chunky texture, remove about 1 cup of cooked potatoes, mash them roughly, and return to the pot. For a smooth soup, blend the entire pot with an immersion blender to desired consistency.
- Step 4: Season the soup with freshly ground black pepper and adjust salt if needed. Serve hot, topped with optional croutons, grated cheese, and chopped parsley for added texture and flavor.
Tips & Variations
- Roasting the garlic head softens its pungency, making the soup mild and soothing—don’t skip this step for best flavor.
- Use Yukon Gold potatoes for a naturally creamier texture without needing added cream.
- Add a splash of lemon juice or vinegar at the end to brighten the flavors if desired.
- For a richer version, stir in a dollop of sour cream or plain yogurt before serving.
Storage
Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, stirring occasionally. The soup may thicken when chilled; add a little vegetable broth or water to loosen it while reheating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use chicken broth instead of vegetable broth?
Yes, chicken broth works well and adds extra savory depth, but vegetable broth keeps the soup vegetarian and lighter.
Is it necessary to roast the garlic first?
Roasting mellows the garlic’s sharpness and adds a sweet, caramelized flavor that balances the soup perfectly, so it’s highly recommended.
PrintSoothing Hangover Cure Garlic Potato Soup Recipe
This Soothing Hangover Cure Garlic Potato Soup is a comforting, nourishing dish perfect for easing a queasy stomach. Featuring a flavorful base of slow-cooked onions and fresh garlic, tender potatoes simmered in vegetable broth, and the mellow richness of roasted garlic, this soup balances rustic texture with creamy goodness. Garnished with fresh parsley, croutons, and grated cheese, it’s an ideal, easy-to-digest meal for recovery and comfort.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Comfort Food, American
- Diet: Vegetarian
Ingredients
Soup Base
- 1 small onion, diced
- 2 tbsp extra virgin olive oil
- 4 garlic cloves, minced
- 1 tsp salt, divided
- 4 cups vegetable broth
- 4 large potatoes, peeled and cut into large pieces
- 1 tbsp fresh chopped parsley
- 1/4 tsp freshly ground black pepper
- 1 large head roasted garlic
Toppings (Optional)
- Croutons
- Grated cheese
- Chopped parsley
Instructions
- Prepare Ingredients and Build the Aromatic Base: Peel and cut the potatoes into 1-inch chunks, dice the onion into 1/2-inch pieces, and mince the fresh garlic cloves. Heat the olive oil in a large pot over medium heat until shimmering. Add the diced onion and cook about 8 minutes, stirring occasionally, until soft and translucent. Then add minced garlic and 1/2 teaspoon salt, stirring constantly for 1 minute until fragrant but not browned.
- Build the Soup Base and Cook Potatoes: Pour in the vegetable broth and bring to a boil over high heat. Add potato chunks, remaining 1/2 teaspoon salt, and chopped parsley. Once it returns to a gentle simmer, reduce heat to medium-low. Let it simmer uncovered for 15-20 minutes until potatoes are tender and easily pierced with a fork.
- Add Roasted Garlic and Create Desired Texture: Break apart the roasted garlic head and add the soft cloves to the pot, stirring gently. For a chunky texture, remove about 1 cup of potatoes with a slotted spoon, mash roughly in a bowl, then return to the pot, creating natural creaminess without cream. Alternatively, use an immersion blender to blend the entire pot to a smooth consistency.
- Season and Serve: Taste and adjust seasoning by adding freshly ground black pepper and more salt if needed. Ladle hot soup into bowls and garnish with optional croutons, grated cheese, and chopped parsley for extra crunch and richness.
Notes
- Roasting the garlic mellows its sharpness, adding depth and sweetness to the soup.
- The soup can be made fully smooth or left chunky depending on preference and stomach comfort.
- Use vegetable broth for a vegetarian and vegan-friendly version.
- Croutons and cheese are optional toppings to add texture and flavor contrast.
- This soup is gentle enough to soothe hangover symptoms due to its mild ingredients and comforting texture.
Keywords: garlic potato soup, hangover cure soup, roasted garlic soup, comforting soup recipe, vegetarian soup, creamy potato soup

