Sun-Dried Tomato Chicken Salad Recipe

Introduction

This Sun-Dried Tomato Chicken Salad is a flavorful and easy-to-make dish perfect for quick lunches or light dinners. Combining tender shredded chicken with tangy sun-dried tomatoes and fresh herbs creates a delicious mix that’s sure to satisfy.

The image shows a wrap cut into two pieces stacked on a white plate with a white marbled surface underneath. The wrap has a soft, light beige outer layer tightly holding the filling. Inside, there is a mix of light brown cooked chicken pieces, dark red sun-dried tomatoes, and fresh green lettuce leaves. A toothpick holds the wrap together at the top. A woman's hand is gently resting on the edge of the plate, adding a casual touch. The background is bright and clean, making the wrap stand out clearly. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 cups cooked chicken, shredded
  • 1/3 cup organic mayonnaise (homemade or store-bought), add more as needed
  • 1/3 cup sun-dried tomatoes packed in olive oil, drained and chopped fine
  • 2 tablespoons parsley, chopped
  • 2 tablespoons capers
  • 2 green onions, sliced
  • 2 teaspoons white wine vinegar or lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Step 1: In a medium bowl, combine the shredded chicken, mayonnaise, chopped sun-dried tomatoes, parsley, capers, and green onions.
  2. Step 2: Add the white wine vinegar or lemon juice, salt, and black pepper. Stir well to combine all ingredients evenly.
  3. Step 3: Taste the salad and adjust seasoning or mayonnaise as needed for preferred flavor and consistency.
  4. Step 4: Store the salad in an airtight container in the refrigerator until ready to serve.

Tips & Variations

  • For extra creaminess, add a little more mayonnaise or a spoonful of Greek yogurt.
  • Try adding chopped walnuts or toasted pine nuts for a crunchy texture.
  • Swap capers for chopped olives to give a different salty, briny flavor.
  • Serve on whole grain bread, in lettuce wraps, or over mixed greens for a refreshing meal.

Storage

Store the chicken salad in an airtight container in the refrigerator. It will keep well for up to 5 days. Before serving, give it a good stir and enjoy chilled. If needed, you can let it sit at room temperature for 10–15 minutes for a softer texture.

How to Serve

The image shows a white plate with two halves of a wrap stacked on top of each other, held by a woman's hand at the edge of the plate. The wrap contains layers including light green lettuce on top, followed by chunks of light-colored chicken mixed with dark red sun-dried tomatoes, all wrapped in a soft, beige tortilla. The background has a clean white marbled texture. A wooden skewer holds the wrap halves together. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use store-bought cooked chicken for this recipe?

Yes, store-bought rotisserie chicken or pre-cooked chicken breasts work perfectly and save time.

Can I make this salad ahead of time?

Absolutely. Making the salad a few hours or even a day ahead helps the flavors meld beautifully. Just keep it refrigerated until ready to serve.

Print

Sun-Dried Tomato Chicken Salad Recipe

A flavorful and easy-to-make Sun-Dried Tomato Chicken Salad that’s perfect for quick lunches or sandwiches. This recipe combines shredded chicken with tangy sun-dried tomatoes, capers, and a creamy mayonnaise dressing, enhanced by fresh parsley, green onions, and a touch of vinegar for brightness.

  • Author: Naya
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Salt

Ingredients

Scale

Chicken Salad Ingredients

  • 2 cups cooked chicken, shredded
  • 1/3 cup organic mayonnaise (homemade or store-bought), add more as needed
  • 1/3 cup sun-dried tomatoes packed in olive oil, drained and chopped fine
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons capers
  • 2 green onions, sliced
  • 2 teaspoons white wine vinegar or lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Combine Ingredients: Add the shredded cooked chicken, mayonnaise, finely chopped sun-dried tomatoes, parsley, capers, and sliced green onions to a medium mixing bowl.
  2. Add Seasoning: Pour in the white wine vinegar or lemon juice, then sprinkle the salt and black pepper over the mixture.
  3. Mix Thoroughly: Stir all ingredients until they are evenly combined. Make sure the salad is well mixed and the mayonnaise coats everything evenly.
  4. Taste and Adjust: Sample the salad and adjust seasoning if needed by adding more salt, pepper, or mayonnaise to your preference.
  5. Store Properly: Transfer the chicken salad to a sealed container and refrigerate. Use within 5 days for best freshness and safety.

Notes

  • Use cooked chicken from your favorite preparation method such as roasted or grilled for added flavor.
  • If sun-dried tomatoes are dry-packed instead of oil-packed, rehydrate them briefly in warm water before chopping.
  • This salad works great as a filling for sandwiches, wraps, or served over a bed of greens.
  • Adjust mayonnaise quantity if you prefer a creamier or lighter texture.
  • Keep refrigerated and consume within 5 days to ensure freshness and safety.

Keywords: sun-dried tomato chicken salad, chicken salad recipe, no-cook chicken salad, easy chicken salad, summer salad, healthy chicken salad

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