Sun-Dried Tomato Chicken Salad Recipe
Introduction
This Sun-Dried Tomato Chicken Salad is a flavorful and easy-to-make dish perfect for quick lunches or light dinners. Combining tender shredded chicken with tangy sun-dried tomatoes and fresh herbs creates a delicious mix that’s sure to satisfy.

Ingredients
- 2 cups cooked chicken, shredded
- 1/3 cup organic mayonnaise (homemade or store-bought), add more as needed
- 1/3 cup sun-dried tomatoes packed in olive oil, drained and chopped fine
- 2 tablespoons parsley, chopped
- 2 tablespoons capers
- 2 green onions, sliced
- 2 teaspoons white wine vinegar or lemon juice
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Step 1: In a medium bowl, combine the shredded chicken, mayonnaise, chopped sun-dried tomatoes, parsley, capers, and green onions.
- Step 2: Add the white wine vinegar or lemon juice, salt, and black pepper. Stir well to combine all ingredients evenly.
- Step 3: Taste the salad and adjust seasoning or mayonnaise as needed for preferred flavor and consistency.
- Step 4: Store the salad in an airtight container in the refrigerator until ready to serve.
Tips & Variations
- For extra creaminess, add a little more mayonnaise or a spoonful of Greek yogurt.
- Try adding chopped walnuts or toasted pine nuts for a crunchy texture.
- Swap capers for chopped olives to give a different salty, briny flavor.
- Serve on whole grain bread, in lettuce wraps, or over mixed greens for a refreshing meal.
Storage
Store the chicken salad in an airtight container in the refrigerator. It will keep well for up to 5 days. Before serving, give it a good stir and enjoy chilled. If needed, you can let it sit at room temperature for 10–15 minutes for a softer texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use store-bought cooked chicken for this recipe?
Yes, store-bought rotisserie chicken or pre-cooked chicken breasts work perfectly and save time.
Can I make this salad ahead of time?
Absolutely. Making the salad a few hours or even a day ahead helps the flavors meld beautifully. Just keep it refrigerated until ready to serve.
PrintSun-Dried Tomato Chicken Salad Recipe
A flavorful and easy-to-make Sun-Dried Tomato Chicken Salad that’s perfect for quick lunches or sandwiches. This recipe combines shredded chicken with tangy sun-dried tomatoes, capers, and a creamy mayonnaise dressing, enhanced by fresh parsley, green onions, and a touch of vinegar for brightness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Salt
Ingredients
Chicken Salad Ingredients
- 2 cups cooked chicken, shredded
- 1/3 cup organic mayonnaise (homemade or store-bought), add more as needed
- 1/3 cup sun-dried tomatoes packed in olive oil, drained and chopped fine
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons capers
- 2 green onions, sliced
- 2 teaspoons white wine vinegar or lemon juice
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Combine Ingredients: Add the shredded cooked chicken, mayonnaise, finely chopped sun-dried tomatoes, parsley, capers, and sliced green onions to a medium mixing bowl.
- Add Seasoning: Pour in the white wine vinegar or lemon juice, then sprinkle the salt and black pepper over the mixture.
- Mix Thoroughly: Stir all ingredients until they are evenly combined. Make sure the salad is well mixed and the mayonnaise coats everything evenly.
- Taste and Adjust: Sample the salad and adjust seasoning if needed by adding more salt, pepper, or mayonnaise to your preference.
- Store Properly: Transfer the chicken salad to a sealed container and refrigerate. Use within 5 days for best freshness and safety.
Notes
- Use cooked chicken from your favorite preparation method such as roasted or grilled for added flavor.
- If sun-dried tomatoes are dry-packed instead of oil-packed, rehydrate them briefly in warm water before chopping.
- This salad works great as a filling for sandwiches, wraps, or served over a bed of greens.
- Adjust mayonnaise quantity if you prefer a creamier or lighter texture.
- Keep refrigerated and consume within 5 days to ensure freshness and safety.
Keywords: sun-dried tomato chicken salad, chicken salad recipe, no-cook chicken salad, easy chicken salad, summer salad, healthy chicken salad

