Tasty Jalapeno Popper Cauliflower Casserole Recipe
This Tasty Jalapeno Popper Cauliflower Casserole is a flavorful low-carb dish combining roasted cauliflower with creamy cheese, spicy jalapenos, and crispy bacon. Perfect as a hearty side or a light main, it delivers the familiar jalapeno popper flavors in a comforting casserole form.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Casserole
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Main Ingredients
- 1 cauliflower head, cut into bite-sized pieces
- 2 tablespoons softened cream cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 3 jalapenos, de-seeded and chopped
- 4 slices of bacon, cooked and crumbled
- 3/4 cup grated cheddar cheese
Instructions
- Preheat the Oven and Roast the Cauliflower: Preheat your oven to 400 degrees F (205 degrees C). Spread the cauliflower pieces evenly on a baking sheet and roast for 15 minutes to soften and bring out their natural flavors.
- Reduce Oven Temperature: After roasting, remove the cauliflower from the oven and lower the oven temperature to 375 degrees F (190 degrees C) in preparation for the casserole baking step.
- Prepare the Cauliflower Mixture: Transfer the roasted cauliflower into a mixing bowl. Add the softened cream cheese, salt, and black pepper, stirring thoroughly until the cauliflower pieces are well coated with the seasoned cream cheese.
- Assemble the Casserole: Pour the creamy cauliflower mixture into a baking dish. Evenly sprinkle the chopped jalapenos and crumbled bacon over the top. Then generously layer the grated cheddar cheese, covering the surface to create a cheesy crust.
- Bake the Casserole: Place the baking dish in the oven and bake for an additional 15 minutes at 375 degrees F (190 degrees C), until the cheese is bubbling and melted but not browned. Remove the casserole from the oven and let it cool slightly before serving.
Notes
- To avoid excessive heat, remove seeds from jalapenos before chopping.
- Bacon can be substituted with turkey bacon for a leaner option.
- Make sure the cream cheese is softened for easy mixing.
- Use sharp cheddar for a more pronounced cheesy flavor.
- This casserole can be made ahead and refrigerated; reheat in the oven before serving.
Keywords: jalapeno popper, cauliflower casserole, keto casserole, cheesy cauliflower, bacon casserole, low carb casserole, jalapeno cauliflower bake
