Teriyaki Pineapple Chicken & Rice Stuffed Peppers Recipe
Teriyaki Pineapple Chicken & Rice Stuffed Peppers Delight is a vibrant and flavorful dish that combines juicy chicken, sweet pineapple, savory teriyaki sauce, and fluffy rice stuffed inside colorful bell peppers. Baked to perfection, this tropical-inspired meal offers a perfect balance of sweet and savory flavors with a hint of freshness from green onions and an optional cheesy finish.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Asian Fusion
Ingredients
Scale
Vegetables
- 4 large bell peppers (red, yellow, or green)
- 2 green onions, chopped
Protein & Filling
- 2 cups cooked chicken (rotisserie or sautéed)
- 1 cup cooked white or brown rice
- 1 cup pineapple chunks (fresh or canned)
Sauce & Seasoning
- 1/2 cup teriyaki sauce
- 1 tablespoon cooking oil
Optional
- 1/2 cup shredded cheese (cheddar, mozzarella, or your choice)
Instructions
- Prepare the Peppers: Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and carefully remove all the seeds and membranes inside to create a hollow space for the filling.
- Cook the Filling: Heat oil in a large skillet over medium heat. Add the cooked chicken, teriyaki sauce, pineapple chunks, and cooked rice. Stir together until everything is heated through and the flavors are well combined.
- Stuff the Peppers: Using a spoon, carefully fill each prepared bell pepper with the warm chicken and rice mixture. If you like, sprinkle shredded cheese on top of the filling for added creaminess and flavor.
- Bake: Arrange the stuffed peppers upright in a baking dish. Pour a small amount of water into the bottom to help steam the peppers. Cover the dish with foil and bake for 25 to 30 minutes. Remove the foil and bake for another 10 minutes until the peppers are tender and the cheese (if using) is melted and bubbly.
Notes
- You can substitute chicken with tofu or chickpeas for a vegetarian option.
- Add diced jalapeños or a splash of sriracha to the filling for a spicy twist.
- For a low-carb version, replace rice with quinoa or cauliflower rice.
- Try alternative sauces like sweet chili or hoisin sauce to vary the flavor.
- Add seasonal vegetables such as zucchini or corn into the filling for extra nutrition.
Keywords: Teriyaki stuffed peppers, chicken stuffed peppers, pineapple chicken recipe, baked stuffed peppers, teriyaki chicken and rice, tropical chicken dinner
