Two Ingredient Cottage Cheese Tots – Quick Air Fryer Snack Recipe
Introduction
These Two Ingredient Cottage Cheese Tots are a quick and delicious air fryer snack that’s perfect for any time of day. Crispy on the outside and soft inside, they make a tasty and protein-packed treat with minimal effort.

Ingredients
- 1 cup cottage cheese (small curd, drained)
- 1 cup seasoned breadcrumbs
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 tablespoon grated Parmesan cheese (optional)
- Olive oil spray
Instructions
- Step 1: Preheat your air fryer to 400°F (200°C) for 3 minutes.
- Step 2: In a mixing bowl, combine cottage cheese, seasoned breadcrumbs, garlic powder, onion powder, salt, black pepper, and Parmesan cheese if using.
- Step 3: Mix until a thick, sticky dough forms. If the mixture is too wet, add a bit more breadcrumbs to reach the right consistency.
- Step 4: Scoop out tablespoon-sized portions and shape them into small tot shapes with your hands.
- Step 5: Lightly spray the air fryer basket with olive oil. Arrange the tots in a single layer, making sure they are not touching. Spray the tops with a little more olive oil.
- Step 6: Air fry the tots for 12-15 minutes, turning them halfway through cooking, until they are golden and crispy. Serve hot with your favorite dipping sauce.
Tips & Variations
- For extra flavor, try adding chopped fresh herbs like parsley or chives to the mixture.
- If you don’t have an air fryer, these tots can be baked in a preheated oven at 425°F (220°C) for about 20 minutes, flipping halfway through.
- Use gluten-free breadcrumbs to make this recipe gluten-free.
Storage
Store any leftover tots in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the air fryer or oven at 375°F (190°C) for 5-7 minutes until warmed through and crispy again.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use large curd cottage cheese?
Small curd cottage cheese is best for this recipe because it blends better and produces a smoother mixture. Large curd can be used but may affect the texture slightly.
What can I serve with these cottage cheese tots?
They pair well with ketchup, ranch dressing, spicy mayo, or any dipping sauce you enjoy. They also make a great side for salads or soups.
PrintTwo Ingredient Cottage Cheese Tots – Quick Air Fryer Snack Recipe
These Two Ingredient Cottage Cheese Tots are a quick, easy, and delicious snack made in the air fryer. Combining creamy cottage cheese with seasoned breadcrumbs and simple spices creates crispy, golden tots perfect for a healthy appetizer or snack.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: About 12–15 tots 1x
- Category: Snack
- Method: Air Frying
- Cuisine: American
- Diet: Low Fat
Ingredients
Main Ingredients
- 1 cup cottage cheese (small curd, drained)
- 1 cup seasoned breadcrumbs
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 tablespoon grated Parmesan cheese (optional)
- Olive oil spray
Instructions
- Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for 3 minutes to ensure it’s hot and ready for cooking the tots evenly.
- Prepare the Mixture: In a mixing bowl, combine the drained cottage cheese, seasoned breadcrumbs, garlic powder, onion powder, salt, black pepper, and Parmesan cheese if using. Stir well to combine all ingredients.
- Form the Dough: Mix until a thick, sticky dough forms. If the mixture feels too wet, gradually add more breadcrumbs to reach a consistency that holds together well.
- Shape the Tots: Scoop out tablespoon-sized portions of the mixture and shape them into small, tot-like shapes using your hands to ensure they keep their form during cooking.
- Prepare the Air Fryer Basket: Lightly spray the air fryer basket with olive oil to prevent sticking. Arrange the tots in a single layer, making sure they are not touching each other. Spray the tops of the tots lightly with olive oil as well.
- Air Fry the Tots: Cook the tots in the air fryer for 12-15 minutes, turning them halfway through the cooking time to ensure even browning. Cook until they are golden and crispy on the outside.
- Serve: Once done, remove the tots from the air fryer and serve hot with your favorite dipping sauce for a tasty and satisfying snack.
Notes
- If the mixture is too wet, add more breadcrumbs gradually to get a dough that holds together well.
- Use small curd cottage cheese for better texture and ensure it is well drained to avoid sogginess.
- Feel free to omit Parmesan cheese for a dairy-free or simpler version.
- Air fryer temperatures may vary, so check the tots a few minutes early or late to avoid burning.
- These tots can be served with ketchup, ranch, or any preferred dipping sauce for extra flavor.
Keywords: Cottage Cheese Tots, Air Fryer Snack, Quick Snack, Healthy Snack, Crispy Tots, Easy Appetizer

