Vegan Pumpkin Pop Tarts Recipe

Introduction

These Vegan Pumpkin Pop Tarts are a delightful seasonal treat that combine flaky pastry with a rich, spiced pumpkin filling. Perfect for autumn mornings or festive gatherings, they’re easy to make and utterly delicious.

The image shows several round, rustic cookies with edges pressed down in a pattern, topped with a thick layer of smooth orange icing sprinkled with coarse sugar and brown spice specks. The cookies have a light brown, slightly crumbly texture, and the orange icing glistens softly with a matte finish. They are arranged closely together on paper with faded red text, sitting on a white marbled surface. A small spoon with some orange icing rests nearby, with a small pool of icing beneath it, adding a glossy, wet contrast to the dry texture of the cookies. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 240g all purpose / plain flour (or gluten-free)
  • 2 tablespoons caster sugar
  • 1 teaspoon pumpkin spice
  • 220g dairy-free block butter (cold and cut into small cubes)
  • Ice-water (around 1-2 tablespoons)
  • 100g pumpkin puree
  • 1 & 1/2 teaspoons pumpkin spice
  • 50g maple syrup
  • 2 teaspoons cornstarch / cornflour
  • Dairy-free milk (for brushing)
  • 100g icing sugar
  • 1 teaspoon maple syrup
  • 1/2 teaspoon pumpkin puree
  • 1/4 teaspoon pumpkin spice

Instructions

  1. Step 1: In a medium mixing bowl, sift together the flour, caster sugar, and 1 teaspoon pumpkin spice. Add the cold, cubed dairy-free butter and mix by hand or in a food processor until the mixture resembles sand.
  2. Step 2: Add ice water 1/2 tablespoon at a time, mixing in between, until the dough comes together. It should be smooth and slightly sticky, not too dry or wet.
  3. Step 3: Wrap the dough in greaseproof paper and chill in the fridge for 30 minutes to prevent sticking during rolling.
  4. Step 4: Preheat your oven to 180°C fan and line two baking trays with greaseproof paper.
  5. Step 5: On a floured surface with a sheet of greaseproof paper underneath, roll out the dough between two sheets of floured greaseproof paper into a large thin rectangle.
  6. Step 6: Use a pumpkin-shaped cookie cutter to cut out shapes, then place them on the lined baking trays. Re-roll any excess dough to use it all.
  7. Step 7: In a bowl, combine pumpkin puree, 1 & 1/2 teaspoons pumpkin spice, maple syrup, and cornstarch until smooth.
  8. Step 8: Spoon about a teaspoon of filling onto the center of half the pumpkin shapes, leaving a 1/3 inch border.
  9. Step 9: Brush the edges of the filled shapes with dairy-free milk, then place a blank pumpkin shape on top.
  10. Step 10: Press edges together with your finger to seal, then use a fork to crimp and completely seal the parcels. Prick the tops with a fork to allow steam to escape during baking.
  11. Step 11: Brush the tops with dairy-free milk and bake in the center of the oven for 15-20 minutes, until lightly golden brown.
  12. Step 12: Remove from oven and let cool before adding the glaze.
  13. Step 13: To make the glaze, whisk together icing sugar, maple syrup, pumpkin puree, and pumpkin spice until thick like toothpaste. Adjust consistency with a splash of dairy-free milk if needed.
  14. Step 14: Drizzle the glaze over the cooled pop tarts and spread with the back of a spoon. Optionally sprinkle with pumpkin spice and sugar while the glaze is still wet.
  15. Step 15: Allow the glaze to set at room temperature or in the fridge before serving.

Tips & Variations

  • Use a gluten-free flour blend for a gluten-free version of the pastry.
  • For an extra festive touch, add a pinch of ground cloves or nutmeg to the pumpkin filling.
  • Try drizzling with vegan chocolate instead of glaze for a different flavor.
  • Make sure the butter is cold to ensure a flaky pastry texture.

Storage

Store the pop tarts in an airtight container at room temperature for up to 2 days, or in the fridge for up to 5 days. Reheat gently in a low oven to maintain flakiness. Glazed pop tarts can be frozen without glaze for up to 1 month; thaw and add glaze before serving.

How to Serve

A close-up view of five small round pastries with golden brown tops sprinkled with black and white sesame seeds. Each pastry has a slightly shiny surface and crimped edges, showing a layered dough texture around the sides. They are all placed on a piece of newspaper lying on a white marbled surface, with a wooden spoon partially visible in the top right corner. The pastries look crunchy and nicely baked, with uneven but rounded shapes. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use canned pumpkin puree for this recipe?

Yes, canned pumpkin puree works perfectly and saves time. Just ensure it’s plain pumpkin puree, not pumpkin pie filling with added spices.

What if I don’t have a pumpkin-shaped cookie cutter?

You can use any other small cookie cutter shape or simply cut the dough into rectangles for classic pop tarts.

Print

Vegan Pumpkin Pop Tarts Recipe

These Vegan Pumpkin Pop Tarts are a delightful fall treat featuring a tender, flaky pastry filled with a spiced pumpkin filling, topped with a creamy pumpkin glaze. Perfect for breakfast or dessert, they capture the cozy flavors of pumpkin spice in a vegan-friendly, dairy-free recipe.

  • Author: Naya
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 50 minutes
  • Yield: 12 pop tarts 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Vegan

Ingredients

Scale

Pastry

  • 240g all-purpose/plain flour (can use gluten-free)
  • 2 tablespoons caster sugar
  • 1 teaspoon pumpkin spice
  • 220g dairy-free block butter (cold, cut into small cubes)
  • Ice water (1-2 tablespoons, see instructions)

Pumpkin Filling

  • 100g pumpkin puree
  • 1½ teaspoons pumpkin spice
  • 50g maple syrup
  • 2 teaspoons cornstarch/cornflour

Glaze

  • 100g icing sugar
  • 1 teaspoon maple syrup
  • ½ teaspoon pumpkin puree
  • ¼ teaspoon pumpkin spice
  • Dairy-free milk (for brushing and adjusting glaze consistency)

Instructions

  1. Prepare the pastry: In a medium bowl, sift together flour, sugar, and pumpkin spice. Add the cold dairy-free butter cubes, mixing by hand or in a food processor until the mixture resembles coarse sand.
  2. Bring dough together: Add ice water ½ tablespoon at a time, mixing until the dough forms a smooth, slightly sticky ball that is not too dry or wet. Wrap the dough in greaseproof paper and refrigerate for 30 minutes to prevent sticking.
  3. Preheat and prepare trays: Preheat the oven to 180°C fan (350°F). Line two baking trays with greaseproof paper.
  4. Roll out the dough: On a floured surface with a sheet of greaseproof paper underneath, roll the dough between two floured sheets until thin and rectangular. Use a pumpkin-shaped cookie cutter to cut shapes, placing them on the lined trays. Re-roll any excess dough to use it all.
  5. Make the pumpkin filling: In a bowl, combine pumpkin puree, pumpkin spice, maple syrup, and cornstarch until smooth and fully incorporated.
  6. Assemble pop tarts: Place a teaspoon of filling in the center of half the pumpkin shapes, leaving about 1/3 inch border. Brush edges with dairy-free milk. Top with remaining shapes, pressing edges with your finger to seal, then crimp with a fork. Prick tops with a fork to allow steam to escape.
  7. Brush and bake: Brush the tops of the assembled pop tarts with dairy-free milk. Bake in the oven for 15-20 minutes or until lightly golden brown.
  8. Cool: Remove from oven and allow the pop tarts to cool completely before glazing.
  9. Prepare the glaze: Whisk together icing sugar, maple syrup, pumpkin puree, and pumpkin spice until thick like toothpaste. Adjust the consistency with a splash of dairy-free milk or more icing sugar as needed.
  10. Glaze the pop tarts: Drizzle and spread the glaze over the cooled pop tarts using the back of a spoon. Optionally, sprinkle pumpkin spice and sugar over the wet glaze.
  11. Set the glaze: Allow the glaze to set at room temperature or refrigerate until firm.
  12. Serve: Enjoy these cozy vegan pumpkin pop tarts as a festive breakfast or snack.

Notes

  • Use cold butter to achieve a flaky pastry texture.
  • You can substitute all-purpose flour with gluten-free flour for a gluten-free version.
  • Be careful not to add too much ice water, the dough should be slightly sticky but not wet.
  • Pricking the tops of the pop tarts before baking prevents them from puffing too much.
  • The glaze consistency is important: too thick and it won’t spread well, too runny and it won’t set properly.
  • Store baked and glazed pop tarts in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
  • Reheat gently before serving if desired.

Keywords: vegan pumpkin pop tarts, pumpkin spice pastries, vegan fall dessert, dairy-free pumpkin treats, homemade pop tarts

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